Creamy tumatir manna ne mai sauƙi sauki biyar-sashi main tasa girke-girke da hada cakuda tare da classic tumatir da spaghetti tasa. Yana ƙara bayanin alamar bango mara kyau a cikin miya da kuma kirki mai ban sha'awa wanda ya juya wannan tasa daga wani abincin dare na mako-mako zuwa wani abu da za ku iya aiki a kamfanin.
Ku bauta wa wannan tasa tare da gurasa da tafarnuwa, gishiri mai yalwaci ko salatin 'ya'yan itace, da ruwan inabi rosé. Don kayan zaki, da lemun tsami meringue kek, cakulan cakula, ko ice cream kek zai kasance cikakken kammalawa tabawa ko bayar da wasu kukis cakulan cookies.
Abin da Kayi Bukatar
- 2 tablespoons
- man zaitun
- 1 tablespoon man shanu
- 1 albasa (yankakken)
- 1 (26-ounce) gilashi tumatir manna miya
- 3 tablespoons ruwa
- 1 (15-ounce) na iya tumatir (diced, wanda ba a taɓa shi ba)
- 1 (16-ounce) kunshin spaghetti (dukan alkama)
- 1 (8-oza) kunshin cuku (cubed)
Yadda za a yi shi
- Ku kawo babban tukunyar ruwa salted zuwa tafasa.
- A halin yanzu, zafi da man zaitun da man shanu a cikin babban skillet kan matsakaici zafi. Ƙara albasa da kuma dafa kuma ya motsa har sai albasa ya zama m kuma kawai farawa launin ruwan kasa a gefuna, kimanin minti 5 zuwa 6.
- Ƙara miya mai gauraya ga albasa albasa. Ƙara ruwa zuwa kwandon kwalba, kusa da girgiza don sassauta sauran sauran abincin miya da kuma ƙara zuwa skillet tare da tumatir da ba a janye ba. Ku zo zuwa simmer stirring akai-akai don haka cakuda ba ya ƙone akan kasa.
- A halin yanzu, dafa spaghetti a cikin babban tukunya na ruwan zãfi bisa ga kunshin kwata har al dente. Gwada alade ta wurin yin amfani da shi. Idan ciki ba fararen ba ne kuma fasin yana da m amma m, an yi.
- Bayan 'yan mintuna kafin spaghetti aka yi, ƙara kirim zuwa taliya miya . Cook da motsawa, ta yin amfani da waya whisk, har sai cuku ya narke da kuma miya ne mai tsami. Kirim mai tsami ba zai narke gaba daya a cikin miya ba domin miya shine acidic amma yana da kyau. Zai ci gaba da dandanawa.
- Drain da taliya kuma nan da nan ƙara zuwa skillet tare da miya. Tashi na mintina kaɗan, to, ku bauta.
Bambanci
Kuna iya ƙara duk abin da kuke son wannan tafarnuwa-tafarnuwa mai yalwa, cakulan Parmesan, sassan yankakken sliced da launin albasa, gras karas, ko ma wasu bishiyoyi. Yi amfani da tunaninku kuma kuyi tunani game da abin da zai dandana mai kyau a wannan girke-girke. Sa'an nan kuma rubuta shi, don haka za ka iya haifa shi a gaba!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 397 |
| Total Fat | 22 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 46 MG |
| Sodium | 664 MG |
| Carbohydrates | 40 g |
| Fiber na abinci | 5 g |
| Protein | 12 g |