Classic Crockpot Chili Recipe

Feel free to canza don kawai game da wani sashi a cikin wannan Classic Crockpot Chili girke-girke. Yi amfani da tunaninka! Muna son saurin mu, don haka idan kullinka ya ƙone harshenka, ƙara launin barkono barkono, jalapeno da habanero chilies , kuma ba shakka, karin ƙwayar koda . Kuma tabbatar da cewa kayi nazari akan dukkan kayan girke-girke na mu da koda don ƙarin ra'ayoyin.

Gishiri na ainihi daga Texas ko Mexico ba ya ƙunshi kowane wake kuma yana amfani da ɓangaren tudu ko tsaka maimakon maimakon naman sa. Amma idan kuna neman tsarin girke-girke na Amurka, wannan yana da wuya a doke. Yana da m girke-girke, don haka kakar shi bisa ga dandano.

Duk abin da kake buƙata tare da wannan girke-girke mai sauki shine wasu kirim mai tsami, sliced ​​avocados ko guacamole, shredded cuku, salatin salatin, da kuma wasu shayi mai sanyi ko giya.

Abin da Kayi Bukatar

• 1 laban nama nama
• Albasa 2, yankakken
• 4 cloves tafarnuwa, yankakken
• 2 (14-ounce) gwangwani tumatir ne, wanda ba a taɓa shi ba
• 1 (15-oza) iya tumatir miya
• 1 zuwa 2 tablespoons chili foda
• 1 teaspoon cumin ƙasa
• 1/2 teaspoon dried oregano ganye
• 1/2 teaspoon gishiri
• 1/8 teaspoon barkono
• 1/4 teaspoon barkono cayenne
• 2 (15-ounce) zai iya jan wake wake, ya shafa kuma ya shafe
• 2 tablespoons cornstarch
• 1/4 kofin ruwa

Yadda za a yi shi

1. Sauke nama a cikin naman alade tare da albasarta har sai naman ya zama launin ruwan kasa, yana motsawa don karya nama kamar yadda yake dafa. Drain da kyau.
2. Hada nama mai dafa da albasa, tafarnuwa, tumatir da tumatir, tumatir miya, ƙwayar cakulan, cumin cakulan, mikiya na fata, gishiri, barkono, barkono cayenne, da kuma gwangwin koda a cikin kwayar 4-quart mai jinkirin mai dafa abinci da motsawa.
3. Rufe crockpot kuma dafa a kan zafi mai zafi don 6 zuwa 8 hours ko har sai kayan lambu suna m. Juya zafi zuwa sama. Mix da masara da ruwa a cikin wani karamin tasa har sai da santsi kuma ƙara zuwa chili, stirring da kyau. Bada jinkirin mai dafa abinci da kuma dafa don kimanin minti 15, har sai dan kadan dan kadan.

1. Ku bauta wa chili tare da kuri'a da yawa, ciki har da kirim mai tsami, yankakken kore albasa, guacamole, sliced ​​jalapenos, da cuku mai shredded.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	575
Total Fat	9 g
Fat Fat	3 g
Fat maras nauyi	3 g
Cholesterol	50 MG
Sodium	122 MG
Carbohydrates	85 g
Fiber na abinci	24 g
Protein	43 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)