Abincin Vietnamese yana da yawa a kasar Birtaniya, musamman Vietnamese Street Food, a gaskiya, shi ne na al'ada da kuma a kan tare da Thai. Don haka, ina jin cewa ciki har da wannan girke-girke a matsayin wani ɓangare na abinci na Birtaniya da Irish shine, saboda wannan gaskiyar, barata. Kyautun Birtaniya da Irish sun karbi wasu daga cikin al'ada har zuwa mahimmanci inda waɗannan lokutan rani sun zama na kowa da kuma ƙaunata kamar Yorkshire pudding.
Wannan girke-girke mai ban mamaki ne daga Emily mai kayatarwa a Banh Mi Booth Street Food. Na canza girke-girke don haɗawa da kaji kadan maimakon ciki naman alade kamar yadda ake so. Ina fatan Emily amince.
Abin da Kayi Bukatar
- 9 sarki ya yi
- 6 zanen shinkafa takarda (kimanin 20cm fadi)
- 150g dafa kaza (shredded, leftovers
- daga aikin gurasa musamman musamman)
- 30g rice vermicelli noodles
- 6 letas bar
- 3 sprigs coriander
- 6 bar Mint
- Zabin: perilla, tafarnuwa chives, sauran Mint ganye (cockscomb)
Yadda za a yi shi
- Don dafa abincin da aka yi: noma na tsawon mintuna 2 a cikin wani salken ruwa mai salted har sai opaque. Lambatu kuma bada izinin kwantar.
- Da zarar an sanyaya, yi amfani da wuka mai maƙarƙashiya don saki kowane sarki yana ci gaba da rabi a rabi, yana samar da ƙira biyu.
- Ka tara dukkan kayan aikin da za a shirya don sauƙi a kara zuwa tasa.
- Zuba ruwa mai dumi a cikin rami mai zurfi kuma tsoma a cikin takarda shinkafa don haka an rufe shi cikin ruwa. Sai dai kawai shige shi don na biyu ko biyu - raguwa mai sauri ya fi yalwa don ya zama mai sauƙi - to, ku shimfiɗa shi a kan wani katako na filastik.
- Ka yi la'akari da takardar zagaye fuska ne - kana so ka fara yin gyaran gwaninta inda bakin zai kasance, farawa tare da 3 daga cikin nauyinka na hanyoyi - gefen launi suna fuskantar ƙasa kamar yadda aka gani ta cikin takarda.
- Add a sprinkling na kaza, wasu vermicelli, da kuma hawaye a wasu ganye.
- Da zarar ka yi farin ciki tare da cikawa, zaka iya samun mirgina! Da fari dai, ninka labaran biyu ko dai gefen cikawa zuwa cibiyar.
- Sa'an nan kuma tashi sama da gefen da ke fuskantar ka da kuma tura shi a kan cika, mirgine shi daga gare ka, ajiye murfin haske a sama yayin da kake juyawa domin tabbatar da shi da kyau kuma m.
- Ku bauta wa tare da Nuoc Cham ko Satan Peanut Sauce don dipping.
Tabbatar cewa kayi amfani da fuskar filastik wanda za a tara takarda kamar yadda takarda mai shinkafa zai rataye wani farantin ko katako, kuma ba za ku iya kwashe su ba! Rufe waƙa tare da jingina fim don hana su daga bushewa fita da adana cikin Tupperware.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1550 |
| Total Fat | 18 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 70 MG |
| Sodium | 93 MG |
| Carbohydrates | 292 g |
| Fiber na abinci | 25 g |
| Protein | 60 g |