Wadannan bishiyoyin kuki na cakulan suna da kyakkyawar laushi mai laushi wanda ya sa su cikakke ga dunking a cikin kyakkyawan gilashin madara mai sanyi (ko kawai cinyewa bayan bayan makaranta). Ina so in yi wannan girke-girke na kuki na cakulan cakulan don abubuwan makaranta ko kuma lokacin da yara ke da abokai, saboda na san za su ɓace. Wadannan an yi tare da kwakwa man fetur don haka suna yin kiwo kyauta, mai kyau girke-girke don samun a hannun idan wani wanda ka san yana da ƙwayar kiwo. Amma idan wannan shine lamarin, tabbatar da samin gurasar cizon cakulan ganyaye don yin gasa tare da irin su Chips Life Chocolate Chips or Sunspire).
Man shafawa ya zama mai amfani a cikin yin burodi. Yana riƙe da yanayin yanayin zafi kuma yana da matukar matsayi na rage, man shanu, margarine, da man fetur. Yana ƙara wani haske da kuma ƙanshi mai ƙanshi yayin daɗa ƙumi zuwa ga muffins, kasusuwa, da kuma dafa. Gwada wannan Gurasar Abincin Gurasa tare da Kayan Kwari ko Manyan Cardinom Gartar Gum .
Kuna iya amfani da ƙarin kukis a rayuwanku, amma tabbatar da kokarin wannan ƙanshin Cikin Cikakken Cikakken Cikin Cakali Oatmeal Cookies - abin da yake daɗin haɗuwa da manyan abubuwan dandalin kuki a cikin ɗaya!
Abin da Kayi Bukatar
- 1 kofin man alade (budurwa, wannan mummunan mai ne, kama da raguwa, ajiye shi a cikin sanyi, duhu-idan
- kwakwa mai man fetur yana da zafi sosai zai narke)
- 3/4 kofin sukari
- 2/3 kofin sukari (launin ruwan kasa, tabbaci)
- 2 qwai masu yawa
- 1 tsp. samfurin vanilla
- 1-1 / 2 kofuna
- gari (duk-manufa)
- 1 teaspoon yin burodi soda
- 1 teaspoon gishiri
- 2 kofuna waɗanda oats (yi birgima)
- 2 kofuna waɗanda cakulan kwakwalwan kwamfuta (semisweet ko duhu)
Yadda za a yi shi
- Turar da aka yi da tudu zuwa digiri na digiri F. Lissafi 2 na kuki tare da matin silfar (kwatanta farashin) ko takardar takarda.
- A cikin babban kwano, zakuɗa man ƙanshi da sukari tare da mahaɗin lantarki har sai da aka hayar sugars. Beat a cikin qwai da vanilla.
- A cikin kwano mai daɗi, dafaɗa gari tare, gari mai soda da gishiri. Ƙara sinadaran bushe ga sinadarai mai laushi, ƙaddara a kan ƙananan gudu har sai an haɗa shi. Kada ku yi musayar.
- Dama a cikin oatmeal da cakulan kwakwalwan kwamfuta.
- Saukewa ta hanyar dafaɗar dafaɗen kayan aiki da aka shirya dafaffen cookie, barin 1 inch tsakanin kukis. Gasa na minti 10-12 har sai launin ruwan kasa a kusa da gefuna, amma har yanzu yana da taushi a tsakiya. Kada ku rabu da shi, ko kukis ba za su kasance ba. Canja wurin kukis na cakulan oatmeal don yin amfani da kullun waya don kwantar da hankali.
Idan kuna son yin kullu kafin lokaci, kunsa kullu a filastik filasta kuma kiyaye shi a firiji. Hakanan zaka iya jujjuya shi cikin siffar siffar don haka yana da sauki a yanka lokacin da kake shirye don gasa shi. Kawai cire shi daga cikin firiji, rarraba kullu, da gasa!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 250 |
| Total Fat | 14 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 38 MG |
| Sodium | 127 mg |
| Carbohydrates | 26 g |
| Fiber na abinci | 2 g |
| Protein | 4 g |