Rumor yana da shi cewa Grandma ya ƙaddamar da wannan girke-girke don amfani da abubuwa biyu masu yawan gaske waɗanda sukan kasance a yawan wadataccen abinci: kaza (wanda suka tashe su) da kuma pecan (daga bisan bishiyoyi a gona).
Yi wannan salad ɓangare na Cajun Picnic .
Abin da Kayi Bukatar
- 4 kofuna waɗanda aka dafa kaza mai nama, yanke a kananan cubes
- 1 1/2 kofuna waɗanda finely yankakken seleri
- 1 1/2 kofuna waɗanda finely yankakken kore albasa
- 3/4 kofin mayonnaise
- 1/2 kofin finely yankakken pecans
- 1/2 kofin finely yankakken sabo ne faski
- 1 1/2 teaspoons gishiri
- 1/2 teaspoon farin barkono
- 1/4 teaspoon barkono cayenne
- 1/4 teaspoon Tabasco Sauce
Yadda za a yi shi
- Hada dukkan abubuwan sinadaran, haɗuwa sosai amma a hankali don haka salatin yana da haske, rubutun furotin.
Yi sauri :
Saya kaza mai dafa daga kasuwa ko samma, ko kuma yaudara ta hanyar sayen salatin kaza da kuma kara yankakken pecans, barkono cayenne da kuma Tabasco Sauce (ko da yake mafi yawan Cajun basu yi yaudara ba game da dafa abinci).
A lokacin da kyawawa ko yin burodin dukan kaza don salatin kaza, ko kowane kwanon da ake bukata kazaccen kaza, mai kaza guda 5 (raw) zai samar da 2 1/4 fam na nama mai laushi, nama marar fata-fiye da yadda kake buƙatar wannan girke-girke, amma rabuwar kaza ana son kullum don gumbo ko jambalaya.
Wannan salatin kaza mai cin nama na kudancin wani zaɓi ne mai kyau, ko kuma duba dakin girke na kaji mu.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 462 |
| Total Fat | 39 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 81 MG |
| Sodium | 852 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 2 g |
| Protein | 24 g |