Brownie Cake (Lafiya-Free Vegan)

Abin farin ciki, hanya mai kyau don jin dadin launin launin ruwan kasa, wannan launin brownie cake ne wanda aka baza tare da wannan vegan ganache .

Abin da Kayi Bukatar

• 1 1/2 kofuna waɗanda ake amfani da gari
• 1 1/2 kofuna waɗanda sukari
• 1/2 kofin da 1 tablespoon unsweetened koko foda
• 3/4 teaspoon yin burodi foda
• 3/4 teaspoon gishiri
• 1/2 kofin ruwa
• 1/4 kofin unsweetened
• almond madara (ko soya madara)
• 3/4 kofin canola mai
• 1/2 teaspoon cire vanilla

Yadda za a yi shi

1. Preheat da tanda zuwa 350 F. Man da sauƙi mai 9 "zagaye kwanon rufi cake da kuma ajiye.
2. A cikin tukunyar abinci mai tsaka-tsaka, taya tare da gari, sukari, koko foda, dafaccen foda , da gishiri. A cikin wani ƙaramin gurasar daɗaɗɗen ruwa, sai ku haɗu da ruwa, madarar almond, canola man, da vanilla. Ƙara sinadaran gashi ga bushe, hadawa har sai an haɗa shi.
3. Zuba batter a cikin kwanon da aka shirya da kuma gasa tsawon minti 25, ko kuma sai an sanya likitan tofa a cikin cibiyar ta tsabta. Ba da damar kwantar da hankali gaba ɗaya a kan takalmin gyare-gyaren waya kafin icing tare da vegan ganache , idan an so.

** Wannan girke-girke ya dace da bait-free, vegan, mai cin ganyayyaki, marasa kyauta, marasa kyauta, lactose-free, da alkama ba tare da alkama ba, amma kamar yadda duk wani girke-girke da ake nufi ga mutane masu ciwon sukari ko ƙuntataccen abinci, tabbatar da karanta dukkan alamu na abinci mai kyau a hankali don tabbatar da cewa babu wani sinadarai da aka samo asali (ko wasu allergens, idan waɗannan sun shafi ku).

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	450
Total Fat	23 g
Fat Fat	3 g
Fat maras nauyi	14 g
Cholesterol	0 MG
Sodium	296 MG
Carbohydrates	59 g
Fiber na abinci	2 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)