Wannan girke-girke da ke sa cikakken kyawun pecan. Hakanan muna nufin abincin ƙanshi mai kyau, ƙwayoyi masu yawa, da nau'in keɓaɓɓun kayan kirki da kyau a cikin kwakwalwa, suna kallon kamar hotuna na pecan a cikin wani littafi.
Hanyar ita ce abu mai ban mamaki, amma ba wuya a yi ba.
Abin da Kayi Bukatar
- 9 "harsashi harsashi
- 1-1 / 2 kofuna waɗanda aka yankakken yankakken pecans
- 1/3 kofin
- man shanu
- 1 kofin cinye launin ruwan kasa
- 1/4 kofin sukari
- 1/4 teaspoon gishiri
- 3 qwai
- 1/2 kofin masara mai masarar masara
- 1 tablespoon
- vanilla
- 1 kofin manyan pecan halves
Yadda za a yi shi
- Turar da aka yi dashi zuwa 400 F. Sanya dunƙuler nama a cikin injin daskarewa har sai an shirya ta gasa. Sa'an nan layin zane ɓawon burodi tare da aluminum da kuma kaya nauyi ko dried wake. Gasa harsashi har sai an saita, game da minti 5 zuwa 6.
- Cire kullun da ma'auni da gasa 2 zuwa 3 mintuna har sai gurasar fara fara launin ruwan kasa a gefuna.
- Da zarar harsashin gashi ya fito daga cikin tanda, rage yawan zazzabi da digiri 300.
- A halin yanzu, narke man shanu a matsakaici na saucepan. Cire daga zafi; Mix a cikin sugars da gishiri tare da waya whisk har sai hade. Beat a cikin qwai, daya a lokaci guda, sa'annan ta doke a syrup da kuma vanilla.
- Sanya saucepan akan zafi kadan. Cook da kuma motsawa kullum tare da waya har sai ruwan cakuda yana da dumi sosai kuma yana da tsawon 6 zuwa 7 da minti. Dole kuyi motsawa gaba daya tare da whisk don haka cakuda yayi dafa da ƙwai ba sa yada a kasa na kwanon rufi. Cire daga zafi da ƙananan cikin babban kwano ta yin amfani da magungunan matsakaici (wannan mahimmanci ne don cire duk wani nama da aka dafa!), To sai kuyi cikin yankakken yankakken.
- Zuba ruwan zafi mai zafi a cikin zafi mai tsayi. Sanya babban pecan halves a saman cikawa a cikin kayan ado.
- Yi wanka har lokacin da cibiyar ta ji sauti amma mai taushi lokacin da ka taɓa yatsanka, kuma motsa dan kadan lokacin da keyi a hankali ya yi kusan 40 zuwa 55 minutes. Kila iya buƙatar rufe gefuna na ɓawon burodi tare da tsare don hana kan-browning ko rufe saman kanki tare da tsare don haka ba zai yi launin ruwan kasa ba.
- Canja wurin kiɗa zuwa waya kuma bari sanyi gaba daya, akalla 5 hours. Mafi kyawun ci abinci cikin 12 zuwa 14 hours.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 598 |
| Total Fat | 35 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 17 g |
| Cholesterol | MGM 133 |
| Sodium | 75 MG |
| Carbohydrates | 69 g |
| Fiber na abinci | 4 g |
| Protein | 7 g |