Saboda shi ya fito ne daga kafaɗar dabba kuma ba baya baya ba, dabba mai fadi ba gaskiya ba ne. Abin dandano na ƙafar da aka yi kyafa shi ne kamar naman alade, duk da haka, kuma kyauta ne mai kyau don abincin hutun.
Gishiri mai launin ruwan kasa da marmalade glaze yana sanya wannan ƙwayar alade kyafaffen - wanda aka fi sani da karnin tsuntsaye - mai sauki da dadi.
Shirya wannan yatsun kyafaffen kyauta don cin abinci na karshen mako ko bikin abincin dare na musamman. Ku bauta wa shi tare da dankali mai dankali da koren wake ko kayan lambu na kafi so, tare da nau'in abarba ko abarba .
Abin da Kayi Bukatar
- 1 kyafaffen naman alade kafada (gwanin alade, game da 5 zuwa 7 fam)
- 1 matsakaici karas (a yanka a cikin chunks)
- 1 manyan albasa (a yanka a cikin chunks)
- 1 tsinkar seleri (yanke cikin chunks)
- 1
- bay ganye
- Ga Marmalade Glaze:
- 1/4 kofin haske Brown sugar (cushe)
- 1/4 kofin orange marmalade
- 1 teaspoon bushe mustard
Yadda za a yi shi
Sanya ƙafaffen kyafaffen a cikin babban koraren Holland ko tarin kayan kwalliya, haɗarin kaya; ya rufe da ruwan sanyi.
Sanya tukunya akan zafi mai zafi da kuma kawo wa tafasa; ƙara karas, albasa, seleri, da ganyayyaki. Rage zafi zuwa ƙasa, rufe kwanon rufi, kuma simmer for 2 1/2 zuwa 3 hours.
Sanya raga a cikin wani kwanon rufi mai laushi, mai launi. Yanke tanda zuwa 350 ° F (180 ° C / Gas 4).
Cire naman daga broth. Tare da wuka mai kaifi, cire fuska.
Rashin shi ne babban shafi a kan kafada. Sanya nama, mai nisa a sama, a kan kwandon cikin kwanon gurasa. Sakamakon kifi a cikin lu'u-lu'u na ado-irin.
Hada launin ruwan kasa da sukari, marmalade, da ƙwayar mustard foda a cikin kwano da haɗuwa da kyau. Yada gilashi a kan fuskar da aka zana.
Gasa ƙafar kyafaffen a cikin preheated na kimanin 20 zuwa 30 minutes.
Yana aiki 6 zuwa 8 tare da raguwa.
Za ku iya zama kamar
Kulle mai da hankali ya sa Ham
Glazed Shafaffen Hanya (Picnic Ham)
Kyauta da Ham da Honey Dijon Glaze
Abubuwan da ake amfani da su guda goma a Ham
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 687 |
| Total Fat | 32 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 14 g |
| Cholesterol | 258 MG |
| Sodium | 4,593 MG |
| Carbohydrates | 25 g |
| Fiber na abinci | 4 g |
| Protein | 71 g |