Banana Pancakes

Ta hanyar ƙara banana mai laushi zuwa girke-girke mai sauƙi, kuna da karin kumallo. Wannan kuma hanya ce mai kyau don sneak 'ya'yan itace a cikin girke-girke.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. A cikin babban kwano, hada kayan shafa mai bushe tare da waya whisk.
  2. A cikin karamin kwano, tare da mahaɗin lantarki, hada qwai, madara, da man fetur.
  3. Sau da hankali ƙara sinadarai mai yalwa da kuma shayar da gari don busasshen sinadaran. Mix da hannun kawai har sai manyan lumps sun tafi.
  4. Gurasa mai zafi ko frying kwanon rufi. Man shafawa mai ɗauka da sauƙi. Yin amfani da kofin kofin 1/4 don yin kowanne pancake a cikin kwanon rufi. Gasa har sai kumfa bayyana da gefuna suna launin ruwan kasa.
  5. Flip pancakes da kuma dafa don minti ɗaya ko haka ya fi tsayi. Ku bauta wa tare da gidan banana syrup .
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 121
Total Fat 5 g
Fat Fat 2 g
Fat maras nauyi 2 g
Cholesterol 35 MG
Sodium 342 MG
Carbohydrates 16 g
Fiber na abinci 1 g
Protein 4 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)