Bacon Jam, Brussels Sprouts, Ricotta, Parmesan Kayan Gwari Gwari

Babu kome kamar kamar naman alade. Bari mu zama hakikanin wannan ita ce irin nau'in fashewa. Kyakkyawan kirki mai sauƙi yana fitowa ne daga sannu-sannu mai laushi nama sannan kuma dafa shi tare da launin ruwan kasa, caramelized da albasarta, da kuma jan giya vinegar har lokacin farin ciki da chunky jam tasowa. Ƙara wasu sabbin ricotta, nutse parmesan da kyawawan tsire-tsire kuma kuna da dayaccen sanwici a hannunku.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Fara da yin naman alade. A cikin kwanon rufi na sautee, dafa naman alade a kan matsanancin zafi har sai kitsen ya fitar da naman alade.
  2. Cire naman alade da aka dafa yayin barin man mai naman alade a cikin kwanon rufi. Add albasa da sautee har sai caramelized.
  3. Ƙara yankakken naman alade maras kyau zuwa ga albasa da kuma motsa su cikin sukari. Add vinegar, foda, barkono cayenne, kofi, da gishiri da barkono kuma dafa a kan ƙasa na kimanin minti 45 kafin tatsuniyoyin dam. Cire daga zafin rana kuma ajiye.
  1. Sear brussels sprouts. Add naman alade man shafawa zuwa wani kwanon rufi mai zafi da kuma ƙara halved, de-stemmed brussels sprouts. Ka rufe kuma bari samfurori su bincike a waje. Bayan 'yan mintoci kaɗan, da zarar sun yi launin ruwan kasa a waje, da kuma zama mai laushi a tsakiyar, ba su da wata damuwa kuma bari sassan da ke zagaye su sami wasu daga cikin aikin da ake yi da launin ruwan kasa. Cire daga zafin rana kuma ajiye.
  2. Haɗa gurasar. Ƙara rabi na ricotta a gefe ɗaya na gurasa da kuma kai tare da naman alade, da bishiyoyi, da ricotta. Ƙara sauran ricotta zuwa sauran yanki na gurasa kuma rufe sandwich. Butter da waje da kuma ajiye.
  3. A cikin kwanon ruɓaɓɓen frying, ƙara gurasar gurasar kuma bari dafa don 'yan mintoci kaɗan sai launin ruwan zinariya a waje da duk dumi da hawan tsakiya. Cire daga zafin rana kuma bari zauna na minti daya kafin bauta.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 4821
Total Fat 386 g
Fat Fat 184 g
Fat maras nauyi 141 g
Cholesterol 1,053 MG
Sodium 8,971 MG
Carbohydrates 138 g
Fiber na abinci 6 g
Protein 197 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)