An shayar da ƙyallen yarinya ko kuma kayan da aka shayar da su da kuma gishiri tare da miyagun bishiyoyi mai dadi. Ku bauta wa waɗannan haƙarƙasa tare da gurasa ko masara mai dankali, da wake da wake, da kuma kayan shafa ko salad.
An sanya kifi barbecue tare da cikakke ratsan rani.
Shafuka masu dangantaka
Sesame Country Style Ribs
Slow Cooker Baby Back Ribs
Abin da Kayi Bukatar
- 2 rakoki jariri da hamsin (ko spareribs)
- 1 manyan albasa tafarnuwa (peeled da kuma yanke a cikin rabin)
- gishiri dandana
- black barkono dandana
- Ga Peach Barbecue Sauce:
- 2 matsakaici matsayi (peeled, pitted, sliced, ko yankakken)
- 1 3/4 kofuna na ketchup
- 2 tablespoons masara syrup (ko zinariya syrup)
- 1 1/2 teaspoons Worcestershire sauce
- 1 1/2 tablespoons cider vinegar (ko ja giya vinegar)
- 1 teaspoon mustard
- 2/3 kofin haske launin ruwan kasa (cike)
- 1 dash cayenne barkono
Yadda za a yi shi
- Yanke hamsin cikin rabo don bauta. Yi kurkura tare da ruwan sanyi kuma ya bushe tare da tawul na takarda.
- Shirya hakarkarin, nama a gefen sama, a cikin babban kwanon rufi mai launi ko wani babban kwanon burodi. Rub a yanka tafarnuwa halves a kan nama na ɓangaren nama. Yayyafa ɗauka da sauƙi da gishiri da barkono.
- Gasa ƙwayoyi a 350 F don 1 hour, juya kusa da rabinway ta lokacin dafa abinci. Juye haɗarin da za su koma gefen nama da kuma goge kamar rabin abincin (alamun da ke ƙasa) a kan hakarkarin. Rufe kwanon burodi tare da tsare da rage zafi zuwa 250 F. Ci gaba da yin burodi don 1 1/2 zuwa 2 hours ya fi tsayi.
- Ciyar da sauran sauran miya kuma ku bauta tare da hamsin.
Ga Sauce:
- Hada nau'o'in miya mai sauya saucepan. Ku zo zuwa sauƙaƙan zafi a matsakaici. Rage zafi zuwa matsakaici-low kuma ci gaba da simmering na 5 zuwa 7 da minti.
- Mash, haɗuwa da sauƙi tare da nutsewar immersion blender ko bugun jini a wasu lokuta a cikin wani blender.
- Ya sanya kusan 2 zuwa 2 1/4 kofuna na miya.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 372 |
Total Fat | 11 g |
Fat Fat | 4 g |
Fat maras nauyi | 4 g |
Cholesterol | 39 MG |
Sodium | 782 MG |
Carbohydrates | 61 g |
Fiber na abinci | 1 g |
Protein | 13 g |