Ayaba Foster shi ne kayan zaki mai ban sha'awa daga New Orleans. Yawancin lokaci ana amfani da ita ta hanyar labarun launi kuma an kammala ta tare da taimakon kirki mai guba, yana da ƙyama da kuma kyakkyawan hanya wanda aka saba amfani dashi don lokuta na musamman. Amma kada ku damu; Mun kirkiro wani kayan cin abinci na karin kumallo na karin kumallo wanda zaka iya yi a gida!
Tare da duk abubuwan ban sha'awa na ban sha'awa na gargajiya na zane kayan zane, amma a kan abincin karin kumallo, wannan ganyayyaki yana da kyakkyawan zaɓi don burin karshen mako ko lokuta. Kawai jefa wannan girke-girke tare da dare kafin da kuma buga shi a cikin tanda a kan Kirsimeti da safe kuma za ku ji dadi da dumi karin kumallo don kowa da kowa na jin dadin yayin bude kyautai!
Abin da Kayi Bukatar
- Caraberry Syrup:
- 6 man shanu na tablespoons
- 1 kofin launin ruwan kasa
- 2 tablespoons masara syrup
- 1 teaspoon cire mota
- 1/4 teaspoon kirfa
- Tunawa na Faransa:
- 2 matsakaici cikakke ayaba (thinly sliced, da ƙarin ayaba don bauta)
- Zabin: 1/4 kofin duhu rum
- 1 gurasa na gurasar Challah (ko wadataccen abinci, ko gurasa nama, a yanka a cikin cubes)
- Qwai 8
- 1 1/2 kofin madara
- 2/3 kofin sukari
- 2 teaspoons man shanu (melted)
- 1 1/2 teaspoons cire vanilla
- Gwangwani gishiri
- Kuskuren kirki don bauta
Yadda za a yi shi
- A cikin karamin saucepan hada man shanu, sukari da sukari da sukari don yin sallar caramel. Dama da cakuda da zafi har sai sukari ya rushe gaba daya kuma cakuda fara farawa, kimanin minti 3-5.
- Sanya vanilla da kirfa a cikin cakuda sukari sannan a zuba shi a cikin tasa 9 x 13-inch. Sanya labanin sliced a kan gwanin sugar. Jawo ruwa a kan ayaba a wannan lokaci, idan amfani.
- Sanya gurasar gurasa a kan saman ayaba a cikin wani maƙallan.
- A cikin kwano mai laushi, kaɗa juna tare da qwai, madara, sukari, man shanu mai narkewa, tsantsa vanilla da gishiri har sai sun kasance gaba ɗaya.
- Zuba ruwan magani a cikin gurasar burodi. Latsa ƙasa a kan cubes don su kasance sunyi zurfi a cikin cakuda kwai. Rufe tare da aluminum tsare da kuma refrigerate na akalla 5 hours, dace da dare.
- Idan kun kasance a shirye su yi hidima, sai ku fara da tanda zuwa 375 F kuma ku dauki karin kumallo na karin kumallo daga cikin firiji. Ka bar yisti na Faransa a kan gado yayin da tanda yake dafa.
- Gasa kayan yabo na Faransa, an rufe shi tsawon minti 45-60. Saka idanu da kuma duba don tabbatar da cewa an shayar da cakuda kwai kuma ba a jinkirta ba. Cire murfin aluminum don tsawon minti 5-10 na ƙarshe don crunchy top.
- Cire ƙyallen daga cikin tanda da kuma saman tare da karin caramel syrup (zai iya yin gaba da lokaci ko dama bayan ka dauke shi daga cikin tanda), karin sliced banana, da kuma zub da jini.
- Hakanan zaka iya sauke kwanon rufi a kan dutse don a nuna alamar tauraron dan adam. Sa'an nan kuma saman tare da ƙarin ayaba, Amma guje cream da caramel syrup.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 492 |
| Total Fat | 21 g |
| Fat Fat | 11 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 253 MG |
| Sodium | 218 MG |
| Carbohydrates | 63 g |
| Fiber na abinci | 1 g |
| Protein | 11 g |