Wannan girke-girke mai shayarwa mai laushi ya dace daga daya a cikin "The Viennese Kitchen: littafin Tante Hertha na Family Recipes" na Monica Meehan da Maria von Baich (Interlink Books, 2011). Akwai babban ƙwayoyin girke-girke a tsakanin Jamusanci, Austrian, Hungarian da sauran yankuna na tsakiya da Gabas ta Tsakiya kuma, ko da yake suna iya rubuta sunayensu daban, dandano ɗaya ne.
Lokacin da mutane suka ga kalmar "creamed" a cikin girke-girke, sukan saba da cewa yana da kayan zaki. Wannan ba batun ba ne a nan. Yana da wani gefen tasa na kabewa mai tsabta da ke samun kullun daga caraway, albasa, kirim mai tsami da kuma ɗan tumatir manya, wannan shine kyakkyawan zabi ga wani tasa mai dadi.
Abin da Kayi Bukatar
- 1 1/2-laban kabewa
- 1 teaspoon gishiri
- 3 tablespoons man alade (ko 1 1/2 tablespoons sunflower man da da 1 1/2 tablespoons man shanu)
- 1/2 kananan albasa (peeled da sosai finely yankakken)
- 1 teaspoon paprika (mai dadi ko zafi)
- 1 tablespoon farin giya vinegar
- 1 tablespoon tumatir manna
- 1 teaspoon caraway tsaba
- 1/2 kofin kirim mai tsami
- 1 teaspoon duk-manufa gari
- black barkono dandana
Yadda za a yi shi
- Wanke, kwasfa da iri da kabewa kuma ya ƙoshi da nama a cikin abincin abinci. Canja wuri zuwa babban kwano mai haɗuwa da motsawa cikin gishiri. Rufe tare da filastik kunsa kuma ajiye don ba kasa da awa 1 ba. Lambatu.
- Gasa man alade (ko man da man shanu) a cikin bakin-karfe saucepan kuma toya albasa a kan matsanancin zafi har sai da hasken zinariya. Dama a cikin paprika kuma nan da nan cire kwanon rufi daga zafi (paprika ba za a bari ya yi fure ba har tsawon lokaci saboda yana juya m). Ƙara vinegar kuma mayar da kwanon rufi zuwa zafi.
- Add da drained kabewa tare da tumatir manna da caraway tsaba. Kada a jarabce ku don ƙara wani taya - da kabewa zai fitar da isasshen ruwan 'ya'yanta. Mix da kyau kuma rufe. Ku zo zuwa tafasa mai yadawa sa'annan ku rage zafi kadan kuma ku simmer na tsawon minti 35 zuwa 40, ko kuma sai koda ya zama m. Yarda sau biyu a lokacin dafa abinci don hana cakuda daga danra zuwa kasa na kwanon rufi.
- A halin yanzu, a cikin karamin kwano, haɗa tare da kirim mai tsami tare da gari. Da zarar kabewa mai taushi ne, saro a cikin kirim mai tsami-gari mai tsami kuma ya dawo da shi a sauƙaƙe mai sauƙi, an rufe shi, na minti 10, tabbatar da cewa zafi bai yi tsawo ba. Daidaita kayan yaji, idan ya cancanta, da kuma ƙara wasu karamin barkono.
- Daɗin abincin wannan tasa yana inganta tare da lokaci, don haka za'a iya cinye har kwana biyu bayan dafa abinci. Ku bauta wa tare da naman alade , kaza ko turkey .
Lura: Zaka iya jin dadin wannan Harkokin Austro-Hungary na Horseradish Sauke Recipes , wanda yake daga wannan littafi.
Pumpkins a Gabashin Turai?
Ko da yake squash (pumpkins ne squash), tare da masara da wake da aka sani da 'yan matan uku na aikin noma, sun samo asali a Arewacin da tsakiyar Amurka shekaru 7,500 da suka shude,' ya'yansu sun sami hanyar zuwa Turai ta hanyar sababbin mutanen da suka koma ƙasashensu asali. Yau, squash da pumpkins suna girma a duk faɗin duniya kuma suna da kyau a cikin Gabas ta Yammacin Turai. A nan ne 20 Abubuwa da baza ku sani ba game da kyan zuma kuma a nan ya fi game da squash a general.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 255 |
| Total Fat | 13 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 17 MG |
| Sodium | 370 MG |
| Carbohydrates | 32 g |
| Fiber na abinci | 6 g |
| Protein | 7 g |