Wannan gurasar apple pancake ita ce hanya mai kyau don samar da karin kumallo na pancake kyauta. Ku bauta wa wannan abincin da kuka fi so tare da syrup ko yayyafa da sukari.
Abin da Kayi Bukatar
- 2 apples apples, peeled, cored, kuma sosai thinly sliced
- 1/4 kofin launin ruwan kasa, ya cika
- 3/4 teaspoon kirfa
- 3/4 kofin duk gari-gari gari
- 1/4 teaspoon gishiri
- 3 manyan
- qwai
- 3/4 kofin madara, duka ko 2%
- 1 teaspoon cire mota
- 3 man shanu na tablespoons, melted
Yadda za a yi shi
- Yanke tanda zuwa 425 °. Sanya ƙarfe mai simintin ƙarfe ko tanda-tara 9- ko 10-inch skillet a cikin tanda.
- A cikin kwano, hada kayan apple da launin ruwan kasa da kirfa; Jira da hankali don gashi sosai.
- A cikin wani kwano, yayyafa gari da gishiri. A cikin babban kofi ko ƙaramin kwano, tofa tare da qwai, madara, vanilla, da 1 teaspoon na man shanu mai narkewa.
- Yi amfani da ƙwaƙwalwar ƙurar baƙin ƙarfe daga cikin tanda, sanya shi a kan kwandon ruwan sanyi, kuma ƙara man shanu mai maimaita; swirl to gashi kasa na kwanon rufi.
- Shirya apple yanka a kasa na kwanon rufi.
- Zuba batter kan apple yanka.
- Gasa na tsawon minti 25 zuwa 30, har sai da jin daɗi da kuma sauƙi.
- Ku bauta wa tare da syrup ko yayyafa da powdered sukari.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 407 |
| Total Fat | 19 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 253 MG |
| Sodium | 465 MG |
| Carbohydrates | 48 g |
| Fiber na abinci | 5 g |
| Protein | 12 g |