Abincin Gurasar Avocado

Abincin gurasa mai sauƙi mai sauƙi shine hanya mai ban mamaki don amfani da avocados . Man shanu shine hanya mai kyau don ƙara wadatawa ba tare da mai yawa ba.

Abin da Kayi Bukatar

• 2 kofuna
• gari (duk-manufa)
• 3/4 kofin sukari
• 1 1/2 teaspoons
• yin burodi foda
• 1/2 teaspoon yin burodi soda
• 1/2 teaspoon gishiri
• 1 babban kwai
• 1/2 kofin avocado (1 matsakaici avocado, mashed)
• 1/2 kofin buttermilk
• 1/2 kofin pecans (yankakken)

Yadda za a yi shi

1. Yi la'akari da tanda zuwa 375 digiri F. Mai girma maiko a 9 x 5-inch burodi kwanon rufi.
2. Hada gari, sugar, yin burodi foda , soda, da gishiri a cikin babban kwano. Whisk don gauraya sosai.
3. A cikin tasa daban, ta doke tare da kwai da avocado . Dama a cikin man shanu . Ƙara zuwa sinadaran bushe da haɗuwa da kyau. Jira a cikin.
4. Zuba a cikin kwanon da aka shirya da kuma gasa na minti 50 zuwa 1 hour ko kuma har sai wani katako wanda aka sanya a cikin cibiyar ya fito da tsabta.

Shafin Farko: 9] by Judy Gorman (MJF Books)
Rubuta tare da izini.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	196
Total Fat	9 g
Fat Fat	2 g
Fat maras nauyi	5 g
Cholesterol	92 MG
Sodium	325 MG
Carbohydrates	24 g
Fiber na abinci	2 g
Protein	5 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)