Abincin girke na Chicken ko Turkiya

Wani lokaci sauƙin mai sauƙi ya fi dacewa a cikin dare mai sanyi. Ba za ku iya samun mafi mahimmanci fiye da wannan mai sauƙi mai kaza ko turkey ba.

Ko kuna bauta wa wannan miya a matsayin farko ga iyali ko baƙi ko kuma wani ɓangare na haɗuwa tare da sandwiches, yana da kyau zaɓi-da sauki a cikin ciniki.

Wannan girke-girke za a iya samu a "The New Doublebook Cookbook" by Jean Anderson da Elaine Hanna.

Abin da Kayi Bukatar

• 1-quart ko kaza turkey broth
• 1 kofin nauyi cream
• 1/4 teaspoon
• gishiri , ko dandana
• 1/8 teaspoon farin
• barkono
• 1/8 teaspoon
• koyi ko
• mace
• 1 tablespoon minced faski ko
• chives

Yadda za a yi shi

1. Ku kawo broth a simmer kuma a hankali a haɗuwa cikin cream.
2. Ƙara gishiri don dandana, barkono, da nutmeg.
3. Rufe kuma bari mellow over zafi zafi na kimanin minti 10.
4. Ku bauta wa zafi ko sanyi mai sanyi, kunsa tare da faski fashi.

Bambanci

Don cin abinci, chunky cream na kaza ko turkey miya, yi cream tsami, musanya kofin na rabin da rabi ga mai nauyi cream, da kuma ƙara broth. Cook har sai daɗaɗa, kaɗa cikin kayan yaji tare da yankakken, dafa kaza ko turkey, dankali, Peas da / ko karas.

Sandwich Pairings

Ku bauta wa cream na kaza ko turkey soup don cin abincin rana a karshen mako ko don wani abincin dare tare da dadi tare da wani sanwici mai ban sha'awa wanda ya cika abubuwan da ke da sauki.

Kayan kaji na pesto yana ƙara ƙarar Italiyanci, yayin da cuku mai gishiri tare da turkey a kan miki ya juya shi cikin abinci mai dadi. Don wani abu a kudancin, gwada kaza da aka yi da kaza da kuma gurasar nama a kan gurasa na gurasa.

Don wasu zafi na Mexica, sai ku haɗu da launi na chipotle, kaza, avocado da cakulan Monterey Jack. Ko kuma kunna gurasa marar yisti tare da yanka na avocado, tumatir, naman alade, da kuma letas, tare da ƙarancin mayonnaise mai kyau.

Sandwiches na gargajiya na gargajiya-yanka na naman alade, tumatir, letas da turkey tare da mayonnaise a kasar farin gurasa-kullum sukan tafi tare da kirim kaza ko turkey. Hakanan zaka iya komawa baya a kan salatin kaza a ƙasa ko farancin Faransa ko mafi sauki, ko kaza mai sanyi ko sandwiches turkey tare da letas, gishiri da barkono da mayonnaise a kan gurasa mai laushi mai laushi. Sauya kowane ɗayan waɗannan cikin cikin wani abu mai mahimmanci ta hanyar sauya burodi zuwa girasa, gurasa, gurasa, ƙanshi, Faransanci ko Italiyanci.

Zaka iya, ba shakka, musanya kaza don turkey ko wata hanya ta kusa a cikin waɗannan daga cikin waɗannan ma'anar sandwich.

Ƙara tumɓir hatsi da dankalin turawa (idan sun hada da sanwicin), kuma kuna cin abinci mafi kyawun abin da zai iya sa ku tuna cewa abubuwa masu sauki a rayuwa sun kasance mafi kyawun lokaci.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	501
Total Fat	39 g
Fat Fat	19 g
Fat maras nauyi	12 g
Cholesterol	172 MG
Sodium	262 MG
Carbohydrates	2 g
Fiber na abinci	0 g
Protein	35 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)