Kyautun kayan ƙanshi mai kyau na Faransa shine Mafi kyawun

Saboda yana amfani da gurasa mai yawa, yana da muhimmanci a tabbatar cewa an shayar da ƙwayar kwai a cikin gurasa, in ba haka ba, za ku sami gurasa mai bushe a tsakiyar yanka. Har ila yau, tun da yake yana da zafi, ana yin dafa abinci a matakai guda biyu: na farko mu yi launin gishiri a kan gilashi, sa'an nan kuma mu gama dafa abinci a cikin tanda don tabbatar da shi yana dafa a duk hanyar.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Tebur mai zafi kafin 425 ° F.
  2. Beat qwai sosai. Whisk a sukari, rabi da rabi da vanilla.
  3. Zuba jakar kuɗi a cikin ƙaramin gilashi. Ya kamata a kalla biyu inci mai zurfi don tabbatar da gurasar gurasa mai sauƙi za a iya cika shi sosai.
  4. Kiɗa gizonku a matsakaici, kuma ku narke man shanu akan shi.
  5. Gasa wasu nau'i na burodi (amma kawai yawancin gizonku zai iya sau ɗaya yanzu) a cikin garkuwar yayin da kuka ƙidaya goma. Kashe su a sake kuma maimaita.
  1. Yi amfani da hankali don cire kayan da aka cire daga wakilin, yayinda yaduwar ruwa ya kwarara a cikin tasa, kuma ya canza gurasa zuwa griddle. Gudura lokacin da ɗakunan sun zama launin ruwan kasa . Lokacin da sauran bangarorin sun kasance launin ruwan zinari, cire daga griddle.
  2. Canja wurin ƙurar da aka yi launin launin ruwan Faransa a cikin tanda kuma dafa don minti 8 zuwa 10 ko kuma sai an dafa shi sosai a cibiyar. Ku bauta wa nan da nan.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 250
Total Fat 18 g
Fat Fat 10 g
Fat maras nauyi 6 g
Cholesterol 245 MG
Sodium 188 MG
Carbohydrates 12 g
Fiber na abinci 1 g
Protein 10 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)