Wannan wata hanya ce mai kyau don ƙara karin karin kullun zuwa kudan zuma. Bayan shan taba, abincin da aka samu shine wani abu mai kama da pastrami . Wannan zai sa wasu mafi kyaun sandwiches da za ku taba samun.
Abin da Kayi Bukatar
- 1 naman saƙar naman sa
- 2 tablespoons peppercorns
- 1/2 tablespoon
- coriander tsaba
- 1/2 tablespoon albasa foda
- 1 teaspoon thyme, dried
- 1 teaspoon paprika
- 1 teaspoon tafarnuwa foda
Yadda za a yi shi
1. Yi naman ƙudan zuma a cikin ruwa na tsawon sa'o'i 2. Cire daga ruwa kuma ya bushe tare da tawul na takarda
2. Yi naman peppercorns da tsaba na coriander. Ƙara sauran sinadaran. Rubuta wannan a kan kudan zuma na naman sa. Kunsa tam da filastik kunsa kuma bari zama dare a cikin firiji.
3. Sauke nama mai naman dafa naman alade a digiri 275 F (gano) na kimanin 1 1/2 hours a kowace laban. Meat lokaci yana bukatar zama kusan digiri na takwas F.
ko a sama.
4. Da zarar an dafa shi, ka cire daga smoker kuma sanya uwa babban katako. Bari nama ya huta na mintina 15. Sanya cikin yankaccen sutura kuma amfani da sandwiches, a kan burgers, ko kuma kunshe.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 138 |
| Total Fat | 7 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 50 MG |
| Sodium | 32 MG |
| Carbohydrates | 2 g |
| Fiber na abinci | 1 g |
| Protein | 16 g |