Ina son Yaren mutanen Poland tsiran alade . Akwai wani abu game da nauyin naman wannan naman, abincin da yake cikewa lokacin da kuke ciji ciki; da juyiness na tsiran alade da ke fashe a bakinka wanda yake cikakke. Su ne abincin mai dadi, mai yalwa, gasashe, gurasa, ko sauté. Ina son su a bayyane, suna hidima tare da kayan kwalliya, a kan kare buns da akayi tare da mustard, dafa a cikin casseroles , haka kuma: zafi da m, sliced kuma sanya a saman salatin cikakke salatin.
Salatin dankalin turawa, dole, dole ne ya zama Salatin Gishiri na Uwata , girke-girke da ta samo daga kakarta. Wannan girke-girke yana da sauqi amma dole ne a bi shi zuwa harafin. Dole ne ku yi amfani da jan dankali ku kuma tafasa su. Ana binne su bayan dafa abinci, kuma an kara su da kayan yayyafi na mayonnaise, Miracle Whip salad dressing, madara, da mustard. Shi ke nan! Da sauki yana nuna duk abubuwan dandano na sinadaran. Ban taba bauta wa kowa ba wanda ba ya son shi.
Ƙarar ruwan sanyi mai tsami da kayan yaji mai tsami, zafi da musaran alade don kyakkyawan magani. Wannan shi ne cikakken girke-girke don saukaka ku daga rani a cikin fall. Kuna samun dandano mai laushi mai ban sha'awa na salatin dankalin turawa, salatin rani mai tsayi, tare da gurasar daɗaɗɗen sausages. Ba zan iya tunanin wani abin haɗuwa mafi kyau don abincin dare ba.
Duk abin da kuke buƙatar yin hidima tare da wannan salatin shine wasu 'ya'yan' ya'yan itace ne da watakila wasu gurasa ko gurasar albasa . Ko kuma 'yan kwalliyar gida. Gilashin giya na giya mai sanyi shi ne abin sha mai kyau, ko watakila wasu ruwan sha mai sanyi sun yi aiki akan kankara. Don kayan zaki, kwalliyar chipon cakulan ko sandwich sandals zai zama cikakke.
Abin da Kayi Bukatar
- 1 girke-girke Salatin Namarin Mama na
- 8-10 Yaren mutanen Poland tsiran alade
- 1/2 kofin ruwa
Yadda za a yi shi
Shirya salatin dankalin turawa da dare kafin. Yana buƙatar lokaci don tattara kanta da kuma dadin dandano don haɗuwa da narkewa. Wannan abu ne mai kyau - wannan shine cikakke kayan girke-girke, tun dafa da sausages daukan kawai 'yan mintuna kaɗan.
Sanya sausages a cikin wani sanyi skillet da kuma ƙara 1/2 kopin ruwa. Sanya skillet kan matsanancin zafi kuma ya kawo tafasa. Sauya sausages lokaci-lokaci kuma girgiza kwanon rufi sai ruwa ya kwashe.
Yanzu sausages za su fara launin ruwan kasa da sputter. Ci gaba da girgiza kwanon rufi har sai sun kasance da launin ruwan kasa, zafi, da m. Wannan ya dauki kimanin minti 10.
Cire sausages daga kwanon rufi kuma sanya a kan farantin. Bari tsaya don 'yan mintoci kaɗan don haka juices za su sake raba. Sa'an nan kuma yanki sausages a wani kusurwa.
Sanya sausage a kan salatin dankalin turawa da kuma aiki nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 178 |
| Total Fat | 13 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 34 MG |
| Sodium | 417 MG |
| Carbohydrates | 7 g |
| Fiber na abinci | 1 g |
| Protein | 8 g |