Bobalki (wanda aka rubuta) sune kwakwalwan Slovak na kullu da za a iya cinye tare da zuma da kuma amfani da kayan albasa kamar kayan zaki ko kuma kayan abinci mai ban sha'awa tare da albasa da sauerkraut (kamar yadda wannan girke-girke yake), yawancin ganyayyaki na Kirsimeti na Kirsimeti.
Ina da imel mai ban sha'awa daga Walt Gach na Parma, Ohio, ya gaya mini game da abincin dare na Poland / Slovak Kirsimeti na Hauwa'u (gurasa mai gurasa da gurasa, Farin kabeji na Poland , tsire-tsire masu naman kaza da tsire-tsire masu tsire-tsire) da kuma wannan ma'anar bobalki. Ana iya yin shi tare da gurasa gurasa na gida amma sayan abinci gurasa zai yi aiki, kuma, shi ne hanya mai kyau.
Ga abin da ya ce: "[The bobalki] na yi su ... wani abu ne mai ban mamaki. ... [T] ya ba gaba daya 'mika' zuwa gare ni, amma yana tunawa da yara. Ya cika gidan duka tare da ƙanshi mai ban sha'awa. Dukan abubuwan dadin dandano suna nuna yawancin Gabashin Turai / Slavic a yanayin. "
Abin da Kayi Bukatar
- Ga Sauerkraut:
- 1/2 kofin ruwa (ko ruwa sauerkraut)
- 1 laban sauerkraut
- 1 matsakaici albasa (yankakken)
- Salt dandana
- Baƙar fata baƙar fata don dandana
- Tudun yankakken don dandana
- Caraway tsaba dandana
- Ga Kayan Kullu:
- 12-16 ounce burodin gurasa gurasa (ko 1 tube na kantin sayar da kayan sayarwa Custy French Loaf kullu)
Yadda za a yi shi
- Don yin sauerkraut: Hada ruwa ko ruwa na sauerkraut, 1 laba sauerkraut, albasa, gishiri da barkono, da tafarnuwa a cikin tanda Holland. Ku kawo zuwa tafasa, rage zafi zuwa ƙasa da sauƙi 1 hour, kuna motsawa lokaci-lokaci, har sai ruwa ya kusan ya tafi. Ƙara caraway tsaba, motsawa, murfin, kuma kashe zafi.
- Don yin kwasfa mai kwasfa: Tashin wutar lantarki zuwa digiri 350 da kuma man shafawa mai sauƙi a takarda. Yanke kullu a cikin abubuwa masu sarrafawa da kuma yi kamar suna yin gurasa, kamar kashi 3/4 cikin diamita. Yanke a cikin dogaye guda 1 da kuma jujjuya cikin bukukuwa. Maimaita tare da sauran kullu.
- Gasa kwallaye har sai da launin ruwan kasa a saman da kullu mai kwalliya ji daɗin "m" lokacin da aka skeezed. Cire daga tanda kuma bari tsaya minti 10.
- Lokacin da ake shirye don hidima, sake karanta cakuda sauerkraut sai kawai ya fara samar da tururi. Ƙara bakuna da aka yi burodi da kuma haɗuwa sosai. Rufe, kashe zafi, bari tsaya minti 2-3, kuma kuyi aiki nan da nan.
Lura: A wannan lokaci, idan ba a yi amfani da ita ba a cikin abincin Kirsimeti maras nama, duk waɗannan bukatun shine wasu kiełbasa, watakila wasu wasu mustard ne.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 253 |
| Total Fat | 3 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 0 MG |
| Sodium | 959 MG |
| Carbohydrates | 48 g |
| Fiber na abinci | 6 g |
| Protein | 9 g |