Wadannan piz pizzas ne mu je-don cin abinci lokacin da kake so pizza pizza NOW kuma basu da hakuri ga gurasar yisti. Jin dadin yin amfani da duk abin da za a yi da sauya da kake so; namomin kaza, barkono mai laushi, alayyafo, tumatir Roma, har ma abarba suka sanya shi a kan pizzas na pita a baya. (Dubi jerin jerin abubuwan da aka ba da shawarar da aka gabatar a kasa na girke-girke don ƙarin ra'ayoyin.)
Mun zabi Daiya Cheese ta Mozza Shreds don cuku ba tare da laya ba, amma suna jin dadi don bincika wannan jerin kayan lambu na Vegan Cheese don gano abin da yake samuwa a yankinka. (Kuma don ganin kyawunmu, duba Top 5 Dairy-Free Cheeses .)
Abin da Kayi Bukatar
- 4 6 inch cikin gurasa na pita alkama
- 8-12 tbsp. pizza miya, ko dai ajiya-sayi ko na gida
- 1 kofin shayarwar kiwo-shayar daji (duba mu
- Mafi kyawun cizon cizon 5 ba tare da yin amfani ba!)
- 2 kofuna waɗanda yankakken broccoli florets
- 1 kofin yankakken rassan 'ya'yan zaituni
- Garnish: launin barkono barkono da kuma Parmesan free-kiwo
Yadda za a yi shi
- Yi la'akari da tanda zuwa 450 F. Yarda da wani babban burodi tare da dafa abinci.
- Sanya gurasar pita a kan takardar yin burodi. Yi nishadi 2-3 na pizza miya a kan kowane burodin pita. Yayyafa 1/4 kopin shayar da kiwo a shredded cuku a kowannen gurasar pita. Har ila yau rarraba broccoli da zaituni a kan kowane pizzas.
- Gasa pizzas na minti 8-12, ko kuma har sai cukuwar kiwo ba ta narke dan kadan ba kuma gefuna na pizzas sunyi kullun. (Domin kyawawan pizzas, bar su a cikin tsayi, saboda pizzas mai sauƙi, cire su a tsakanin minti 8 da minti 10.) Bada damar pizzas su kwantar da kwanon rufi na minti daya ko kuma kafin a yanka shi a cikin wuraren da yin hidima. Ku bauta wa zafi tare da launin barkono ja da kuma Parmesan ba da labaran, idan an so.
Sauran ra'ayoyin da aka fi so:
- Margherita pita pizzas: Roman tumatir, Basil Basil, bait-free shredded cuku, pizza miya da tafarnuwa gaisuwa.
- Pizzas '' Spice '' Spicy ': Gasa tofu cubes, karas da shredded, albasa da albasarta, wake-wake, cilantro ne, cuku ba tare da nama, da kuma miya miya.
- Pita pizzas pita: kyan zuma mai naman alade, abarba, pizza miya, da cuku ba tare da kiwo ba.
- Pesto pita pizzas: Vegan Pesto , pizza miya, kiwo-free cuku, sliced Roma tumatir, zaituni, da alayyafo.
- Pita pizzas Barbecue: barbecue sauce (ko dai sayi-saye ko gida), zuciya da kayan zane-zane, albarkatun albasa, barkono, barkono, cilantro
- Kudancin yammacin pita pizzas: salsa, tumatir tumatir, shredded kiwo-free cheddar cuku, wake wake, masara, da kuma albasar albasa. Turawa tare da kirim mai tsami (kamar Tofutti), mafi salsa, da letas.
- "Girkanci" pita pizzas: tofu (mock feta), tumatir da tumatir, red albasa, sauran alade, bait-free tzatziki , faski, da tafarnuwa.
Hakika, zaka iya fita don sauƙi pizzas na pita; idan dai kuna da damar yin pizza miya, wasu cuku da kiwo da wasu kayan lambu (ko veggie pepperoni), za ku iya yin abun ciye mai dadi ko abincin yara!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 249 |
| Total Fat | 15 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 32 MG |
| Sodium | 754 MG |
| Carbohydrates | 20 g |
| Fiber na abinci | 4 g |
| Protein | 12 g |