Vegan Cranberry Sauce tare da Blueberries Recipes

Saka janyo gurbin antioxidant a cikin abincin karan cranberry na Thanksgiving ta hanyar kara wasu zane-zane mai dadi. Ko kina kira shi cranberry miya ko cranberry relish, babu godiya ko Kirsimeti ci abinci cikakke ba tare da wasu, kuma wannan shi ne wani girke-girke mai kyau na gida wanda ba mai-free da low-kalori.

Abin da Kayi Bukatar

• 1 kofin sabo ne blueberries
• 1 kofin sabo ne ruwan 'ya'yan itace
• 8 oganci sabo ne cranberries
• 1 tablespoon orange zest
• 3/4 kofin sukari
• 1 teaspoon vanilla

Yadda za a yi shi

1. Hada dukkanin sinadaran a matsakaici na saucepan a kan matsakaiciyar zafi. Cook har sai sugar dissolves da berries yi laushi, na kimanin minti 15.
2. Cire daga zafin rana, murfin da sanyi.
3. Wannan cranberry miya da blueberries girke-girke ne mafi kyau sanya a gaba don bari dadin dandano saje.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	73
Total Fat	0 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	1 MG
Carbohydrates	18 g
Fiber na abinci	1 g
Protein	0 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)