Susan Portman na iya zama mai zane-zane ta kasuwanci, amma Giora Shimoni yana daidai da labarunta a kitchen. A nan, ta ba da takin gargajiya na applesauce ta musamman ta mahaifiyarta. Shimoni ya bayyana cewa "asirin mahaifiyarta ita ce ta dafa albarkatun apple da ruwan da ke cikin ruwa don yin ruwan 'ya'yan itace mai kyau," wadda take so, kuma ta yi amfani da ruwa mai dafa don yin applesauce. Portman ya nemi ruwan 'ya'yan itace ta ruwan kwalba a maimakon haka, wani gajeren hanyar da ta gano za ta samar da irin wannan sakamako mai dadi.
Miri ta girke-girke gwaji Bayanan kula da Tips:
Idan ba ku da ruwan apple a hannunsa, ruwa yana aiki sosai.
Idan kunyi ainihin asali na wannan girke-girke, yana da kyau ra'ayin kawar da tsaba daga takalmin apple. In ba haka ba, ruwan 'ya'yan itace na ruwan' ya'yan itace zai iya juyawa.
Yayin da girke-girke yayi kira ga mahaifa Smith apples, jin da kyauta don canza abin da kukafi so apples, ko don amfani da mix of iri. Bishiyoyi masu dadi irin su Pink Lady, Cameo, Braeburn, ko Jonagold suna aiki sosai.
Kayan girke na farko ya nuna ƙara kirfa da sukari ku dandana kafin dafa abinci, duk da haka yana da sauƙi don daidaita ƙanshin nan da zarar apples sun riga sun rushe cikin sauya.
Edited by Miri Rotkovitz
Abin da Kayi Bukatar
- 8 Granny Smith apples (peeled, cored, da kuma sliced: ajiye peels da cores idan kuna yin ainihin version)
- 1/2 kofin apple ruwan 'ya'yan itace (ko ruwa ko apple ruwa; duba asalin asali, a ƙasa)
- Dash kirfa (ko dandana)
- 1 tablespoon sukari (ko dandana)
- 3 cikakkun cloves
- Zabin: 1/2 kofin dried cranberries (more ko žasa iya dandana)
Yadda za a yi shi
TAMBAYA TA
1. A cikin babban ɗigon ƙwayar saucepan ko ƙananan Holland , hada kayan apple da ruwan 'ya'yan itace ko ruwa. Sanya a kan matsakaici-zafi mai zafi, da kuma dafa gano, yin motsawa akai-akai, har sai apples fara saki kayan su kuma cakuda fara farawa.
2. Add da cloves, rage zafi, da kuma rufe. Simmer, motsawa akai-akai da kuma murkushe apples, har sai apples suna da taushi da kuma cakuda shi ne chunky, game da 15 zuwa 20 minutes.
(Idan ka fi son applesauce mai laushi, dafa shi dan kadan, kuma ƙara dan ƙaramin ruwa).
3. Ɗaga daga zafin rana, cire cloves, kuma kuyi dandano don dandana tare da kirfa da sukari. Dama a cikin dried cranberries, idan an so. Ku bauta wa dumi, ko canja wuri zuwa akwati da kantin kayan da aka ajiye a firiji.
ORIGINAL VERSION
1. Sanya bishiyoyin apple da kwakwa a babban tukunya da kuma rufe da ruwa. Cook a kan matsanancin zafi har sai peels suna da taushi kuma ruwa shine launi na ruwan 'ya'yan itace, kimanin minti 15 zuwa 20. Yin aiki a kan wani kwano, zuba cakuda ta hanyar shinge mai kyau. Ajiye ruwa a cikin tasa, sa'annan ka jefar da peels da cores.
2. Sanya 'ya'yan itacen sliced a cikin manyan bishiyoyi mai zurfi ko ƙananan Holland, da kuma ƙara ƙananan "apple liquid" don kawai rufe apples. Add cloves.
3. Cike a kan matsakaici-zafi mai zafi, yin motsawa akai-akai, har sai apples suna da taushi kuma miya ne chunky. (Don saurin sauya, ƙara ƙarin ruwa ko ruwa ko ruwa, da kuma dafa tsawon lokaci.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 135 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 6 MG |
| Carbohydrates | 36 g |
| Fiber na abinci | 6 g |
| Protein | 1 g |