Top 10 Essential Soul Food Sinadaran

Kayan Kayan Kudancin yana gudana a hankali lokacin da dakin daji da firiji suke samuwa da sinadarai masu tsada don yin rai da abinci tare da sauƙi. Anan ne ainihin bukatun ku na abinci:

• 01 na 10

  Lard

  "Gõdiya da man alade, ka wuce bishiyoyi," kamar yadda kudancin ke fada. An sanya shi daga sarkar alade, an yi amfani dasu a duk dafa abinci da yin burodi. Tare da rayuwa mai tsawo, mai arziki da aka kwatanta da sauran ƙwayoyin yana taimakawa da biscuits da kuma flakier pie crusts. Don sauya man alade don man shanu a girke-girke, rage yawan da kashi ɗaya cikin hudu.

• 02 na 10

  Canola Oil

  Saboda kyawawan bukatun ruhu na abinci na abinci, mai amfani na canola ya kasance a hannunsa a kowane lokaci. Man fetur Canola, wanda aka yi daga rapeseed, shine zabi mafi kyau ga wasu man fetur saboda yawancin kitsen mai da maɗaukaki. Tunda mai zurfin frying yana buƙatar zafi sosai, yana da muhimmanci a yi amfani da man fetur kamar canola wanda ba zai rushe a karkashin matsanancin zafi ba.

• 03 na 10

  Cornmeal

  Ƙarshen masara, samuwa a cikin launin rawaya da fari (kuma wani lokacin blue, a matsayin mai samuwa rare), kullun yana zuwa a cikin daban-daban bambancin kamar m, matsakaici da m. Daidaita yawanci shine zaɓi na sirri. Cornmeal shine babban mahimmanci a cikin cornbread ko yaron yara . Ana iya amfani da shi a kan kansa don yalwar gashi ko okra, ko kuma gauraye da gari don ɓawon burodi a kan kore tumatir.

• 04 na 10

  Grits

  Yi la'akari da cewa grits da cornmeal suna cikin kashi biyu daban-daban domin saboda masu goyon baya, wadannan muhimman abubuwa biyu, amma rabuwa, ƙungiyoyi. Grits sun fito ne daga hominy, kudan zuma na masara. Grits suna simmered a cikin madara ko ruwa kuma ana sanya su da man shanu da gishiri don yawancin abinci na karin kumallo.

• 05 na 10

  Tsawan kai tsaye

  Cunkurin kai tsaye shine kawai gari da gari tare da ƙara gishiri da yin burodi. Ga masu goyon baya, gari mai tasowa shine wani sihiri ne don ƙara dan kadan mai yawa ga yawancin jita-jita, daga gwangwani mai laushi zuwa ga ɓawon burodi. Da sauƙi a gida, kawai ƙara 1 teaspoon na yin burodi foda da 1/2 teaspoon gishiri da 1 kofin dukan manufa manufa.

• 06 na 10

  Mayonnaise

  Dandalin da aka yi daga kwai yolks, man fetur, da ruwan 'ya'yan lemun tsami, mayo shine manne wanda ke ɗaukakar kudancin kudan zuma kamar cakuda mai laushi, salatin kwai, da salatin dankalin turawa-jerin sun ci gaba. A Arewacin Carolina, Duke na shahararren zabi ne, yayin da ka'idodin Hellmann a wasu sassan Kudu. Har ila yau, wajibi ne na ɓangaren tumatir na tumatir-sandwich-lokacin farin ciki na gida da tumatir tare da mayonnaise a kan Bread Gurasa.

• 07 na 10

  Alade

  Ba abinci mai rai bane ba tare da dandano naman alade ba, wanda zai iya samuwa a cikin siffofin da dama. Bacon, warke da kyafaffen alade ciki, shi ne na kowa indulgent. Man shafawa wanda aka sanya daga naman alade yayin da ake dafa abinci ana adana shi da kuma amfani dasu a baya kamar mai dafa abinci ko dandano. Ƙafar Pig, wanda ke buƙatar dogon lokaci, jinkirin suturar dafa abinci, satar kayan daɗin dandano, tare da gelatin. An yi amfani da ƙafa na Pig da kuma jowl masu dandano don yin broth don girbi ganye ko sauran kayan lambu.

• 08 na 10

  Cajun Saran

  Ƙara dan kadan Cajun ƙauna don cin abinci tare da girgiza da gaurayar kayan haya, da ake amfani dashi don shayarwa ko kuma ba Creole flair zuwa ganyaye. Tony Chachere's Original Creole Seasoning yana da bauta-kamar bin a kudu. Ka yi la'akari da cewa yawancin cajun da aka saya Cajun suna da matakin gishiri. Abu mai sauki shi ne yin shi da kanka, wanda ya ba ka damar sarrafa sarƙaƙƙiya da gishiri don ƙaunarka. Ga Cajun mai laushi gauraye, kawai hada hada guda na foda mai, oregano, dried thyme, mai dadi paprika, gishiri, cayenne foda, tafarnuwa foda da albasa foda.

• 09 na 10

  Raƙummaccen Milk

  A cakuda madara da sukari, madara mai yalwaci mai yalwaci shine bangaren kayan cin abinci na kudu irin su pudding na banana. Sakamakon madarar madara wanda ba a yi masa ba yana zuwa ne da madara madara mai tsabta kuma yana da kari ga macy mac da cuku.

• 10 na 10

  Hot Pepper Sauce

  Pickled Tabasco barkono cike a cikin vinegar ne cikakke dole ne a ƙara wani mai juyayi na tsuntsaye ga collards ko turnip ganye. Dole ne a daskaɗa abincin sauya a kan masara. Yayin da ake tsabtace ruwan 'ya'yan itace mai tsabta mai sauƙi, kawai cika da vinegar. Ajiye shi har tsawon makonni har sai gurasar Tabasco barkono sun shayar da vinegar kuma suyi amfani da su.