St. Lucia Buns (Lussekatter) Recipe

Yana da al'adar Sweden cewa ɗayanku na 'yar ta bauta wa St. Lucia buns ranar 13 ga watan Disamba. Ana iya yin buns a gaban lokaci, daskararre, kuma da sauri a sake sarrafawa a cikin injin na lantarki kafin yin hidima. Bi da girke-girke don jin dadin al'adar da aka girmama a lokacin.

Abin da Kayi Bukatar

• 1 kofin man shanu mai narkewa
• 1/2 tsp. saffron threads (finely crumbled, ko 1 tsp. powdered saffron)
• 1 kofin madara
• 3/4 kofin sukari
• 1 tsp. gishiri
• 2 pkg. bushe aikin yisti (4 1/2 tsp.)
• 6 1/2 kofuna duka-manufa
• gari
• 2 qwai (da-dukan tsiya, da kwai ɗaya)
• Raisins ko currants zuwa yi ado

Yadda za a yi shi

1. Crumble saffron threads cikin man shanu mai narkewa. Bari zama minti 30 zuwa awa daya (wannan yana ƙarfafa dandano mai saffron).
2. Gishiri mai zafi a tafasa mai haske, juya wuta lokacin da ya kai ga maƙalar (tare da kananan kumfa a fadin saman). Dama cikin man shanu, sukari, da gishiri. Zuba cakuda cikin hadawa da tasa kuma ya bar ya kwantar da hankali har sai "yatsa-dumi" (har yanzu dumi, amma kawai sanyaya don taɓawa). Dama a yisti kuma bari a zauna minti 10.

1. Mix 3 1/2 kofuna waɗanda gari a cikin ruwa. Dama a cikin ƙwaiye guda biyu masu kyau. Ƙara ƙanshin sauran gari don samar da kullu mai laushi (har sai kullu ya janye daga gefen tasa.) Ba za ku so ku ƙara gari ba.
2. Canja wuri kullu zuwa babban tanda greased kuma ya juya zuwa gashi dukan bangarorin. Rufe tare da tawul mai tsabta kuma ya ba da damar tashi har sau biyu, game da awa 1.
3. Kwanƙasa ya tashi. Da sauƙi knead biyu ko sau uku a kan floured surface. Tashi ƙananan kintsin kullu (game da girman racquetball) da kuma juya zuwa "macizai." Shafukan maciji a cikin "S" -shapped buns ko wasu siffofin da ake so (don Allah a duba hotunan hoton na Lucia buns na misali na al'ada). Sanya a kan takardar gurasa mai laushi, tare da tawul tare da bada izinin tashi har sai da ninki (game da awa daya).
4. Bana furanni da raisins, goga tare da fararen kwai, da kuma gasa a cikin wutar lantarki 375 F preheated kimanin minti 15, har sai launin ruwan kasa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	156
Total Fat	11 g
Fat Fat	7 g
Fat maras nauyi	4 g
Cholesterol	49 MG
Sodium	210 MG
Carbohydrates	12 g
Fiber na abinci	0 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)