Wannan haɗin gwaninta yana yin aiki mai sauri na berries-blackberries, blueberries, huckleberries, raspberries, da strawberries. Yi amfani da ragi na berries a kakar wasa, ko amfani da berries mai daskarewa (ko dai daga kasuwa ko wadanda kake dashi a kakar wasa ) tun lokacin da suka fadi lokacin da suke dafa a cikin cobbler duk da haka. Kamar dai ku ɗanɗana 'ya'yan itace kaɗan, ku rufe da man shanu na bishiya da gishiri, da gasa. Yana da sauki fiye da kirki!
Lura: Wannan girke-girke yana kira ga sauri-dafa abinci tapioca a matsayin thickener, wanda zai bar 'ya'yan itace juices bayyana da thickened amma ba gummy. Babu jin dadin amfani da masararci a maimakon, amma ku sani cewa cika cin abinci zai iya zama cikin girgiza.
Abin da Kayi Bukatar
- 6 kofuna waɗanda berries, rinsed da patted bushe ( ƙullon da yanki strawberries)
- 1 kofin sukari, raba kuma mafi dandana
- 3 tablespoons mai sauri-dafa abinci ko nan take tapioca (za ka iya amfani da cornstarch maimakon, idan kana so)
- 1 teaspoon lemun tsami ruwan 'ya'yan itace
- 2 kofuna waɗanda gari
- 1 teaspoon lafiya gishiri a teku
- 1/2 teaspoon yin burodi soda
- 1/2 kofin man shanu, chilled
- 1 kofin buttermilk
Yadda za a yi shi
- Turar da aka yi da ita zuwa 350 ° F. A cikin tukuna 2-quart casserole ko kwanciyar burodi irin wannan, tofa da berries tare da kofuna 3/4 na sukari. Ku ɗanɗana kuma ƙara karin sukari idan kuna so abun cikawa (kuma dangane da zaƙi na berries). Ƙara tapioca da ruwan 'ya'yan lemun tsami kuma yunkurin haɗuwa. Ajiye.
- A cikin babban kwano hada gari, da sauran 1/4 kofin sukari, gishiri, da kuma soda burodi. Yanke man shanu a kananan ƙananan kuma ƙara zuwa gari. Yin amfani da yatsunsu, cokali mai yatsa, igiyoyi guda biyu, ko maciji na naman alade, man shanu a cikin gari har sai ya kama da kullun da wasu nau'in nau'i-nau'i-nau'i a ciki. Sanya a buttermilk don hada. Za ku sami batter sako-sako.
- Drop batter ta wurin cokali a kan cakuda Berry. Dangane da girman da siffar tasa, zaku iya samun siffofin batter ko ku iya rufe dukan saman tare da batter.
- Gasa har sai batter ya zama launin ruwan kasa mai launin ruwan kasa da kuma ruwan 'ya'yan itace na Berry yana kumfa tare da gefuna, tsawon minti 45 zuwa 60.
- Bari sanyi a kalla dan kadan. Ku bauta wa dumi mai dumi ko kuma a dakin da zafin jiki - zai zama mafi kyau a wannan rana an sanya shi amma yana da dadi na karin kumallo da safe!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 335 |
| Total Fat | 15 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 34 MG |
| Sodium | 582 MG |
| Carbohydrates | 51 g |
| Fiber na abinci | 4 g |
| Protein | 3 g |