Wannan wata hanya ce mai kyau don tayar da ƙanshin fuka-fuki. Abincin mai dadi da tumatir mai tsami ne kawai yana tarawa. Gwada wannan reshe girke-girke na gaba lokacin da kake da tsutsa kuma ka ga yadda mamaki da farin ciki da baƙi za su kasance.
Abin da Kayi Bukatar
- 8 duka fuka-fuki na turkey, an kawar da matakai
- 2 kofuna waɗanda / 475 mL naman sa broth
- 1 albasa yankakken
- 1 kofin / 240 mL ketchup
- 1/2 kofin / 120 m sugar
- 2 tablespoons / 30 ml cornstarch
- 1 tablespoon / 15 m man shanu
- 1 tablespoon / 15 ml cider vinegar
- 2 teaspoons / 10 m bushe mustard
- 1 teaspoon / 5 ml Worcestershire miya
- 1 teaspoon / 5 ml
- gishiri
- 1 teaspoon / 5 ml
- Tabasco
- 1/2 teaspoon / 2.5 ml cayenne
Yadda za a yi shi
Yanke takaddun daji da saki. Rafa fuka-fuki din turkey kuma ajiye shi. A halin yanzu, narke man shanu a cikin kwanon rufi. Add albasa da sauté har sai launin ruwan kasa mai haske. Add mustard, sugar, vinegar, Tabasco, Worcestershire sauce, ketchup, seleri gishiri, cayenne da 1 1/2 kofuna / 360 mL na naman sa broth. Ku zo zuwa tafasa. A cikin karamin kwano hada 1/2 kofin / 120 mL na naman sa broth tare da cornstarch. Dama a cikin tafasasshen tafasa da kuma ci gaba da dumama har sai ya kara.
Gurasar da za a yi amfani da shi. Gishiri na turkey ratsan fuka-fuki a kan matsakaiciyar zafi na kimanin minti 20 ko har sai an aikata (juices a kasusuwan zasu yi haske). Baste akai-akai tare da miya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 7412 |
| Total Fat | 286 g |
| Fat Fat | 75 g |
| Fat maras nauyi | 92 g |
| Cholesterol | 3,625 mg |
| Sodium | 6,973 MG |
| Carbohydrates | 59 g |
| Fiber na abinci | 1 g |
| Protein | 1,089 g |