Hanyar da ke da kyau da kuma dacewa don shirya gurasar ƙwallon ƙafa ta hanyar amfani da ƙungiyar kuɗi. Wannan girke-girke yana kiran ganyayyun ganye da ke ƙara ƙanshi mai kyau a gasa kamar yadda yake dafa. Wannan tasa ne cikakke ga bukukuwa da lokuta na musamman.
Abin da Kayi Bukatar
- 1 4-5 fam kashi-a rib roast
- 1/3 kofin man zaitun
- 4 cloves tafarnuwa, minced
- 1 tablespoon gishiri
- 1/2 tablespoon dried oregano
- 2 teaspoons dried thyme
- 2 teaspoons albasa foda
- 1 1/2 teaspoons apple cider vinegar
- 1 1/2 teaspoons barkono barkono
- 1 teaspoon dried tarragon
- 1 teaspoon mustard foda
- 1 teaspoon chili foda
- 1 drip kwanon rufi (wani kayan kwanon rufi aluminum zai iya aiki)
Yadda za a yi shi
- Gyaran riba a kan babban katako. Hada kayan hade da kayan haya da kuma yalwa da nama. Tabbatar yana da kyau.
- Shirya gilashi don yin amfani da kayan lantarki tare da bin umarnin a cikin manhaja. Sanya raguwa gindin kashi a ƙasa. Idan kana yin amfani da gurasar nama ba tare da sanya shi a gefe ba. Ɗaga gurasar daga iyakar kuma juya shi don gano cibiyarta ta kusa.
- Ta amfani da dogon lokaci, wutsiyar bakin kafar ta yanke ta tsakiyar tsakiyar zuwa ƙarshen. Gudun gyaran gyare-gyare a cikin rami sannan kuma a kwantar da hankali tare da gyaran gyare-gyare. Gudun wuri a kan ginin kuma daidaita zuwa cibiyar. Gyara takalma.
- Cire daga ginin da kuma farawa zuwa babban zafin jiki. Sanya gilashin aluminum a ƙarƙashin sarari inda gurasar za ta zauna. Ƙara game da kofi na ruwa zuwa gurasar duniyar idan kunyi nufin yin fure tare da juices.
- Yin amfani da safofin hannu mai zafi, dawo da gurasa zuwa gumi. Ka bar ginin a tsawon tsawon minti 20, sannan rage yawan zafin jiki zuwa matsakaici. Ci gaba da dafa abinci har sai yawan zafin jiki na ciki ya kai 120 F (140 F don matsakaiciyar aikin). Cire daga sandar wuta da rotisserie, tare da rufe murfin aluminum, kuma ya bar izinin hutawa na minti 15 zuwa 20. Sanya da kuma sanya wuri a platter. Ku bauta wa.
Yawan lokacin da za a yi amfani da shi ya kamata tsakanin 3 zuwa 4 hours, dangane da ginin. Yana da mahimmanci don saka idanu da zafin jiki na ciki, duk da haka. Tabbatar, lokacin da gwada zazzabi don dakatar da motar rotisserie kuma duba a wuri kusa da tsakiyar gurasar amma daga gungumen wuta wanda zai zama zafi sosai.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 1255 |
Total Fat | 90 g |
Fat Fat | 33 g |
Fat maras nauyi | 41 g |
Cholesterol | 338 MG |
Sodium | 1,398 MG |
Carbohydrates | 10 g |
Fiber na abinci | 1 g |
Protein | 97 g |