Pasta Flora: Girkanci Jam Tart

A cikin Hellenanci: A cikin wannan, ka ce: PAH-stah FLOH-rah

Binciken da ake gani a cikin gidan abinci na Girka da kuma kantin kaya, Pasta Flora (sunan mai suna shi ne farfa frola ) ana iya yin motsa jiki a kowane fanni, daga ƙananan mutum da aka kwashe tare da jam da wani kayan ado na kayan lambu zuwa manyan tarts, wanda aka yi wa ado da yawa latticework da aka yi daga kullu.

Wannan girke-girke don wutsiya na Girka yana ba da dama da dama don yin tart harsashi ta amfani da man shanu, margarine, ko man fetur.

Fusar Flora mai sauƙi ne kamar yadda aka nuna ta hanyar hoto na tart din da wasu matasan yara suke yi (masanan makarantar sakandare da kuma malaman makaranta). Ban mamaki!

Abin da Kayi Bukatar

Yadda za a yi shi

Wannan girke-girke yana kira ga gilashin tartin 12 zuwa 13-inch ko daidai yin burodi.

Don kowane zabin harsashi: Gyara gari tare da gurasar yin buro kafin farawa. (Tukwici: Kada ka yi aiki da kullu, amma yana bukatar zama mai laushi da taushi.)

Yi Tart

  1. Koma rabin rabin kullu don shiga cikin kasan tart. Yi nisa game da 1/3 na sauran wanke don yin tsiri (game da ƙananan yatsa da tsawo) da kuma sanya duk hanyar da ke kewaye da tart na tart, latsa a hankali don rufe a hankali kuma shiga tare da tushe.
  2. Sanya jam a ko'ina a kan tushe na harsashi tart.
  3. Turar da aka yi da ita zuwa 350 ° F (175 ° C).
  4. Gwada sauran ƙurar zuwa kimanin inch 1/4 inci (ko fiye) kuma a yanka a cikin tube. Don kullun ado, yi amfani da tarkon fashewa don yanke yankakken.
  5. Zabin: Idan matasa masu dafa suna yin wannan tart, za'a iya juyayi ƙwayoyin gurasa ta hannun hannu cikin igiyoyi (duba photo).
  6. Sanya sassan a cikin latticework (criss-cross) tsari a fadin tart kuma gasa a 350 ° F (175 ° C) na kimanin minti 30, har sai launin ruwan kasa.

Kullurar da Kullun? Kunsa a cikin filastik kunsa da firiji don sa'a daya ko fiye (har zuwa kwana biyu), sa'an nan kuma yin kukis: mirginewa da yanke cikin siffofi. Gasa a 350 ° F (175 ° C) har sai zinariya - kimanin karfe 12 zuwa 15.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 628
Total Fat 47 g
Fat Fat 14 g
Fat maras nauyi 20 g
Cholesterol 58 MG
Sodium 777 MG
Carbohydrates 50 g
Fiber na abinci 4 g
Protein 6 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)