Idan kun kasance wanda ba a sani ba tare da Big Green Egg don kayan abinci na waje, shi ne smoker / grill wanda shine babban, kore kuma a zahiri ya yi kama da kwai. Gidansa na musamman na iska yana ba da izini ga kyakkyawar kulawar zafi kuma yumɓin yumbura na kwan ya ba ka damar dafa a yanayin zafi. Kana son shan taba a kan ƙananan zafin jiki na tsawon sa'o'i.?Gararren Big Green yana da kyau kuma yana ba ka damar yin duka.
Ɗaya daga cikin abu game da BGE shine wannan zai iya zama daɗaɗɗɗa don samun rataya na kulawar zazzabi; Yin amfani da shi yana iya sa ka ji kamar kuna koyon dafa duk abincin. Ya yi amfani da kokarin, ko da yake. Ɗaya daga cikin abinci na farko zuwa mashahuri shine kudan zuma kebabs. Wadannan kebabs ne m da flavorful kuma fito da kyau a kan Big Green Egg.
Abin da Kayi Bukatar
- 2 nama naman sa sirloin ko tausayi, a yanka a cikin 1-inch cubes
- 1/2 kofin man zaitun
- 1 tablespoon farin vinegar
- 1 teaspoon cumin
- 1/2 teaspoon coriander
- 1/2 teaspoon paprika
- 1 teaspoon tafarnuwa, minced
Yadda za a yi shi
- Shekaru 24 kafin yin gumi, shirya marinade ta hada man zaitun, vinegar, coriander, tafarnuwa, cumin da paprika. Zuba marinade a cikin jakar daskarewa kuma ƙara kumfa cubes. Bada izinin yin motsawa a cikin firiji har sai an shirya don ginin.
- Cire daga firiji da nama a kan skewers wanda aka fesa da man fetur.
- Gilashin fure da man fetur don hana mai dankowa. Grill na tsawon minti 5 zuwa 7 a kowane gefe ko kuma har sai nama ya kai ƙarancin da ake so.
Ku bauta wa kan gado na farin shinkafa, salatin, da gurasar pita.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 502 |
| Total Fat | 32 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 20 g |
| Cholesterol | 151 MG |
| Sodium | 112 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 0 g |
| Protein | 51 g |