Hanyoyin kaza suna dafa a cikin man zaitun, to, albasa da tafarnuwa suna kara da kuma dafa shi har sai caramelized. Wannan shi ne mai arziki, cike da albasa da barkono mai dadi, cikakke don amfani da dipping gurasa tsatsa. Wannan girke-girke na Mutanen Espanya ƙaƙafin iyali ne wanda yake da sauƙi ga masu farawa da kuma yara matasa don taimakawa tare.
Abin da Kayi Bukatar
- 1 duka
- fryer kaza
- 2 matsakaici da albasarta
- 1 shugaban
- tafarnuwa
- 2 dried
- bay bar
- 6 duka
- peppercorns
- 6-8 oz. budurwa
- man zaitun don frying
Yadda za a yi shi
- Cire duk innards kuma yanke da kaza cikin kimanin guda 16. Cire karin mai da jiguwa.
- Cikakken sara albasa. Raba da kwasfa duk tafarnuwa cloves.
- Zuba man zaitun zuwa 1/2-inch mai zurfi a cikin babban frying kwanon rufi. Heat a kan matsakaici. Lokacin da man ya yi zafi, ƙara kaza zuwa kwanon rufi da kuma toya, juya bayan kimanin minti 10. Chicken daukan kimanin minti 20 don dafa.
- A lokacin da aka yi kaza, ƙara albasa da albasarta, dukan tafarnuwa, cloaks, da peppercorns. Cook a cikin kwanon rufi, yana motsawa lokaci-lokaci har sai da albasarta da tafarnuwa suna caramelized.
- Cire daga zafin rana kuma ku yi aiki tare da gurasa mai tsami ko na gida mai soyayyen gida.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 867 |
| Total Fat | 74 g |
| Fat Fat | 13 g |
| Fat maras nauyi | 48 g |
| Cholesterol | 105 MG |
| Sodium | 108 MG |
| Carbohydrates | 15 g |
| Fiber na abinci | 2 g |
| Protein | 35 g |