Harcha (ko harsha ) wani gurasa ne mai gurasa na Moroccan da aka yi daga semolina. Kodayake yana da kama da harshen muffin na harshen Turanci, yana da kama da cornbread a cikin rubutu da dandano. Ayyuka na harcha sun bambanta daga iyali zuwa iyali. Wannan shi ne mai arziki a cikin cewa yana amfani da man shanu da madara-yana da dadi, musamman lokacin da zafi daga griddle!
Wannan girke-girke yana kira don rufe da wuri a cikin m semolina kafin frying-wannan yana da zaɓi, amma ya haifar da kyakkyawan bayyanar da rubutu. Bada harcha don shayi ko karin kumallo; sun fi dacewa da dumi da jam, cuku, ko syrup da aka yi daga man shanu da zuma. Domin takaddama na mataki-mataki, ga yadda ake yin harcha .
Abin da Kayi Bukatar
- 2 kofuna waɗanda (350 grams) lafiya semolina (ba durum gari)
- 3 teaspoons sukari
- 2 teaspoons yin burodi foda
- 1/4 teaspoon gishiri
- 1/2 kofin (125 grams) m ko melted man shanu
- 1/2 zuwa 3/4 kofin (120 zuwa 180 mililiters) madara
- Zabin: 1/4 kofin m semolina
Yadda za a yi shi
- A cikin tukunya mai yalwa, haɗaka tare da mai kyau semolina, sukari, yin burodi da foda, da gishiri. Ƙara man shanu, da kuma haɗuwa tare da hannayenka ko cokali na katako har sai ruwan magani shine daidaituwa da yashi da albarkatun semolina duka an shayar da su.
- Ƙara 1/2 kofin madara da kuma hada har sai siffofin kullu. Ya kamata ya zama mai sauƙi sosai, rigar kusan, kuma sauƙin cikawa cikin babban ɗakin. Ƙara karin madara idan ya cancanta don cimma wannan daidaito.
- Shafe kullu a cikin kwallaye kowane girman da kake so kuma bar kullu don huta mintoci kaɗan.
- Yi amfani da kwanon rufi ko frying kwanon rufi a kan matsakaici-zafi kadan. Yayin da gurasar ta yi zafi, mirgine kwallaye a cikin babban semolina (idan ana yin amfani da) kuma yada kowane ball a cikin diski game da 1/4-inch lokacin farin ciki, ko kadan biter idan kana son.
- Cook da harcha akan zafi mai zafi, kimanin minti 5 zuwa 10 a kowane gefe, har sai sun juya kodadde ga matsakaici na launi na zinariya. Sauka kawai sau ɗaya, kuma duba lokaci-lokaci don tabbatar da cewa harcha ba su yi launin sauri ba, kamar yadda suke buƙatar lokaci don dafa duk hanyar.
- Ku bauta wa nan da nan tare da jam , cuku, ko man shanu.
Bambanci da Tips
Maimakon gyaran kullu a cikin bukukuwa, zaka iya yanke zagaye idan ka fi so. Ka bar kullu don hutawa na minti 10, yayyafa aikinka tare da semolina , sannan ka danna gilashin kullu a cikin babban kashin 1/4-inch. Yanke sassan da kuma ci gaba tare da dafa harcha a kan griddle.
Da zarar an dafa shi, zaka iya tsoma harcha a cikin syrup da aka yi daga man shanu da zuma. Don yin syrup, zafi daidai kashi na man shanu da zuma har sai bubbly da zafi.
Harcha za a iya reheated a cikin kwanon rufi ko a cikin tanda 350 F (180 C) na 'yan mintuna kaɗan. Suna kuma adana sosai a cikin injin daskarewa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 343 |
| Total Fat | 12 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 31 MG |
| Sodium | 126 MG |
| Carbohydrates | 49 g |
| Fiber na abinci | 5 g |
| Protein | 9 g |