Mai Sauƙi Mai Sauƙi Mai Saukin Cikin Cookie Tex-Mex Chicken Soup

Wannan jinkirin mai gaurayayyen mai dafaccen kayan kaza yana ba da yalwacin kayan shafa na Tex-Mex. Enchilada miya, tumatur, barkono, da kuma sauran kayan lambu masu dandano wannan dandano mai kaji. Kaji da kuma wake suna ba da sinadaran a cikin miya tare da cuku mai tsumma.

Don wasu ƙananan zafi, yi amfani da cakulan jack barkono a cikin miya, sannan kuma a sama da shi tare da cakulan shredded. Idan kana son shi ƙasa da kayan yaji, ka watsar da barkono na jalapeno kuma ka yi amfani da cuku.

Garnish wannan dadi mai kyau tare da tortilla kwakwalwan kwamfuta ko tube. Yi amfani da takalman tortilla da aka saya a cikin kantin sayar da kaya ko ganin kwarewa da bambancin don koyon yadda za a yi suturar tortilla. Green ko ja barkono mai kararrawa ne mai sauƙi madadin zuwa barkono jalapeno, kuma sliced ​​kazaran sauteed wani yiwuwar. Idan baku da nama na miya kaza a hannu, jin dadin amfani da cream na seleri ko cream na naman kaza.

Wannan kyauta ne mai kyau don yin wata ƙungiya ko fitarwa , kuma yana iya saukewa zuwa ga jama'a. Yi amfani da ita tare da wasa kuma ku yi zafi daga mai jinkirin mai saiti.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Gyara cinyoyin kaza, watsar da koda mai yawa. Ciyar da kaza a cikin kananan ƙananan kuma ƙara zuwa mai jinkirin mai sukar. Ƙara albasarta da aka yanka, wake, tumatir, dafaɗen enchilada, cakuda kaza kaza, masara, barkono mai chile, jalapeno barkono, idan amfani da, cumin, tafarnuwa foda, da oregano.
  2. Rufe mai jinkirin mai dafa abinci kuma dafa miya a kan ƙananan don 6 zuwa 7 hours ko sama na 3 zuwa 4 hours.
  3. Ƙara madara ko rabi da rabi tare da rabin rabin cakulan shredded. Ku ɗanɗana ku ƙara gishiri mai kosher da barkono baƙar fata, don ku dandana. Rago ta hanyar.
  1. Shafuka mafi kyau tare da sauran shredded cuku da tortilla kwakwalwan kwamfuta ko tube, idan ana so.

Tips da Bambanci

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 1470
Total Fat 75 g
Fat Fat 27 g
Fat maras nauyi 27 g
Cholesterol 374 MG
Sodium 839 MG
Carbohydrates 67 g
Fiber na abinci 12 g
Protein 127 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)