Wannan cakulan fondume girke-girke yana da arziki, babu wanda zai yi zaton cewa yana da vegan. Kawai tabbatar da amfani da cakulan naman alade wanda ba ya ƙunshi duk abincin kiwo. Idan kana da dan kasuwa Mexico ko bakery a nan kusa, sai ka ɗauki gurasar gurasa (gurasa mai dadi) don yin amfani. Idan kana buƙatar girke-girke na cin abinci maras yalwa maras kifi, wannan shine wanda ya gwada.
Abin da Kayi Bukatar
- 1/4 kofin vegan margarine
- 8 oganci vegan cakulan kwakwalwan kwamfuta (ko duhu cakulan)
- 2 tablespoons gari
- 1/2 kofin masarar masara
- 1/2 teaspoon vanilla
- 2 teaspoons soya madara
- 1/4 kofin Mahaye ko wasu abincin da aka shayar da su (na zaɓi)
Yadda za a yi shi
- Narke vegan margarine , vegan cakulan , da soya madara tare a cikin saucepan akan zafi kadan, ko amfani da tukunyar jirgi guda biyu don tabbatar da cakulan ba ya ƙone.
- Da zarar an narke, cire daga zafin rana, ƙara sauran sinadirai, hade da kyau kuma canja wuri zuwa tukunyar da za a ci gaba da dumi. Ku bauta wa tare da 'ya'yan' ya'yan itace, 'ya'yan itace, ko gurasa mai dadi.
Ƙarin girke-girke na Vegan Fondue
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 676 |
| Total Fat | 33 g |
| Fat Fat | 16 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 3 MG |
| Sodium | 502 MG |
| Carbohydrates | 83 g |
| Fiber na abinci | 8 g |
| Protein | 7 g |