Herring ta Rasha a karkashin Salat Saat (Shuba) Recipe

Wannan girke-girke na ƙwayar da aka yi a Rasha a karkashin salatin gashi mai laushi, wanda aka sani da shubaio ko kuma seledka podium (cеледка под шубой), wani salatin gargajiya ne da aka yi da yankakken yankakken nama, qwai, beets, karas, dankali da wasu nau'i na tufafi, ko dai mayonnaise ko kirim mai tsami.

Tabbatar shirya wannan salatin aƙalla sa'o'i 6 a gaba don haka za'a iya kwantar da hankali da kuma sliced ​​don nuna alamun. Wannan kyakkyawan salatin zai iya cin abinci marar nama, gefen tasa ko aiki a kan teburin abinci tare da sauran salads.

Abin da Kayi Bukatar

• 3 manyan dankali dankali a cikin jaketansu, sanyaya, peeled, da yankakken yankakken ko shredded
• 4 manyan karas ba tare da gurasa ba, burodi, sanyaya, yankakken, da yankakken yankakken ko shredded
• 3 manyan beets Boiled a cikin konkoma karãtunsa fãtun, sanyaya, peeled, da kuma yankakken finely ko shredded
• 1 1/2 kofuna waɗanda mayonnaise
• 1 matsakaici ko babba (dangane da dandano)
• red ko rawaya albasa , yankakken yankakken
• 4 fillets na pickled herring a man fetur, finely yankakken
• 4 manyan
• ƙwai-tsire-tsire-tsire , yankakken yankakken
• Black barkono dandana

Yadda za a yi shi

1. A cikin wannan babban saurin, tafasa 3 manyan dankali a cikin jaketansu, 4 manyan karas ba tare da gurasa ba, da 3 manyan beets har sai da taushi. Karan zai dauki kimanin minti 15 zuwa 20, dankali zai dauki kimanin minti 40 kuma beets zai dauki sa'a 1 ko fiye. Kawai cire kayan lambu da suka zama m amma ba mushy kuma ci gaba da dafa sauran.
2. Kwafa yayin da yake dumi, kwantar da hankali gaba daya kuma shred da karas da beets da finely sara da dankali.

1. Sanya murfin zobe ko zoben daga rufi na springform a kan kyawawan hidima. Wannan kuma za a iya tattara nau'in kyauta a cikin zagaye ko mai siffar kogi ko a cikin kwanon rufi na 13x9-inch.
2. Hanya farko da dukan yankakken yankakken dankali a kasan, dafawa a cikin wani maƙallan. Yada 1/3 na mayonnaise a saman don rufe dankali.
3. Sanya 1/2 na beets, sa'an nan kuma 1/2 na karas da 1/2 na yankakken albasa, duk yankakken da aka zaba, da kuma 1/3 na mayonnaise.
4. Sa'an nan kuma a ajiye albarkatun albasa da karas, duk albarkatun ƙwai da barkono baƙar fata don dandana, sauran sauraren mayonnaise, da sauran sauran beets da kuma ajiyewa. Refrigerate na akalla sa'o'i 6 kafin yin hidima.
5. Wasu mutane sun gama shuwansu tare da ƙwaiyen yankakken a saman; yana da zabi! Yana da kyau salatin lokacin da sliced ​​da kuma bauta. Ado da faski ko Dill.

Yaya Hanyoyin Kaya A Gashin Harshen Wutsiya Sun Sami Sunansa?

Girke-girke yana samun gashin gashi (shuba) moniker daga gishiri mai kwaskwarima wanda ke rufe salad. Wasu suna rufe su a cikin mayonnaise dressing don haka yana kama da farin fur gashi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	392
Total Fat	34 g
Fat Fat	6 g
Fat maras nauyi	8 g
Cholesterol	140 MG
Sodium	365 MG
Carbohydrates	12 g
Fiber na abinci	2 g
Protein	9 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)