A batter ga wadannan kwai yi wrappers sosai kama da na yau da kullum pancakes, sai dai cewa shi ne bit smoother da ƙasa da lumpy. Za'a iya yin waɗannan kafin lokaci kuma a ajiye su ga duk abin da kuka fi so.
Abin da Kayi Bukatar
- 1/2 teaspoon gishiri
- 1 kofin duk-manufa gari
- 2 qwai (ɗauka da sauƙi)
- 1/2 kofin ruwa (ko kuma kamar yadda ake bukata)
Yadda za a yi shi
- Sanya gishiri cikin gari. Ƙara ƙwaiƙƙun ƙwai mai ƙanshi.
- Saukaka hankali ƙara ruwa, yin motsawa har sai kun kasance mai sassauka, mai sauƙi. Idan batter ya bushe, ƙara 1 ko 2 more tablespoons na ruwa. Bari batter ya huta don 1 hour.
- Gasa wani kwanon frying a kan matsanancin zafi. Shafe ƙananan man fetur a kan kwanon rufi, cire duk wani wuce haddi amma tabbatar da cewa an rufe kwanon rufi.
- Juya zafi zuwa ƙasa. Ƙara 2 heaping tablespoons na batter cikin tsakiyar kwanon rufi. Nan da nan za a fara smoothing da batter don samar da wata'irar kusan shida inci a diamita.
- Yi amfani da spatula don cire cirewar daga cikin kwanon rufi da zarar an dafa kasa sannan gefuna zai fara dan kadan (ƙasa da minti daya).
- Drain a kan takalma takarda. Ci gaba da sauran batter, tsabtace kwanon rufi kamar yadda ake bukata.
- Cool ko frigerate ko kuma daskare yatsun kwai har sai da shirye don amfani. Thaw kafin amfani.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 81 |
| Total Fat | 3 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 60 MG |
| Sodium | 225 MG |
| Carbohydrates | 9 g |
| Fiber na abinci | 1 g |
| Protein | 3 g |