Green Goddess kaji gurasa salatin

Green Goddess salatin dressing ne irin na ranch salatin miya, amma tare da ton na sabo ne ganye don kunna launi kyakkyawan haske kore. Na tsammanin zai zama da kyau don amfani da wannan sanyaya don yin salatin manya da mai tsami da salatin kaza. Yum.

Za ku iya yin kayan lambu na kayan lambu na Green Goddess don wannan girke-girke mai ban mamaki, ko saya kwalban a cikin shagon. Akwai nau'i-nau'i iri-iri da nau'ikan kyan gani da kuma tsofaffin tufafi. Haɗa shi da mayonnaise da ruwan 'ya'yan lemun tsami, yana yin banza mai ban sha'awa ga musa, kaza, da kayan lambu. Zaka iya, ba shakka, ƙara kayan da ka fi so da kayan naman ka da wannan sauƙin girke-girke. Kawai tabbatar da cewa ka rubuta canje-canje da ka yi don haka za ka iya sake rubuta shi.

Ina son ƙaunar fasin salata a lokacin rani. Na sani cewa abincin gishiri yana da karfin gaske a wannan lokacin, amma a rana mai zafi , ban taba zama cikin yanayin da zan iya tsayawa a kan abincin zafi a ƙarƙashin rana don yin abincin ba. Samun salatin alade a shirye da jira a cikin firiji yana nufin abincin dare zai iya zama a kan tebur a cikin minti, kuma kowa yana kwantar da hankali yayin cin abinci mai kyau. Kuma tun lokacin da aka sanya waɗannan salaye a gaban lokaci, babu wani lokacin da za ku iya cin abinci.

Kamar dukan salads , wannan girke-girke mai sauƙi dole ne a yi gaban lokaci. Yi wa kowannensu hidima tare da wasu bishiyoyi mai tushe kuma ya yi aiki tare da shayi da aka yi da gine-gine da kuma wasu muffins na masara a kan shirayi don abinci mai ban mamaki.

Abin da Kayi Bukatar

Yadda za a yi shi

A cikin babban kwano, hada hawan salad, mayonnaise, yogurt, da kuma ruwan 'ya'yan lemun tsami kuma haɗuwa da waya har sai da santsi. Ajiye.

A babban tukunyar ruwa, kara gishiri da kuma kawo wa tafasa a kan zafi mai zafi. Add da taliya; dafa, yin motsawa akai-akai, har sai gurasar ta kasance kawai al dente (m zuwa cizo, amma taushi). Nan da nan lambatu da taliya kuma ƙara zuwa miya a cikin kwano; Mix da kyau don gashi.

Dama a cikin kaza, barkono mai kararrawa, cuku, da kuma Peas kuma suyi kyau a hankali amma sosai har sai sun haɗu.

Rufe da sanyi don 2-3 hours kafin bauta. Ajiye duk abincin da aka rufe a firiji har zuwa kwanaki hudu.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 615
Total Fat 29 g
Fat Fat 10 g
Fat maras nauyi 8 g
Cholesterol 86 MG
Sodium 331 MG
Carbohydrates 54 g
Fiber na abinci 5 g
Protein 34 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)