A cikin Hellenanci: κ κ κ κ ς ς, kREH-pes sok-oh-LAH-tahs
Halitta sun zama masu ban sha'awa a Girka cewa crepe tsaye kusan suna da yawa a matsayin souvlaki tsaye. Ba zan yi musun cewa na san dalilin da yasa ba. Na ji daɗin cin abincin hanyoyi da yawa - tare da man shanu, da sukari, tare da Nutella, tare da 'ya'yan itatuwa masu gauraye da sauransu! Kwanan nan, yayin da nake tafiya zuwa kasar Faransa, na iya gwada iri iri iri a lokacin ziyarar daya. Yawanci kamar Girka, akwai crepe tsaye a ko'ina! Kada ku ji tsoro don ɗaukar wannan fasaha ta fasaha da ku. Maɓallin mahimmanci ne a kan kwanon rufi. Yana taimakawa idan kana da kayan aiki da ake kira spreader crepe wanda zaka iya samuwa a layi. dauka wannan fasahar gwanin kayan ado tare da ku. Maɓallin mahimmanci ne a kan kwanon rufi. Yana taimakawa idan kana da kayan aiki da ake kira spreader crepe wanda zaka iya samuwa a layi.
Lokacin yin amfani da wannan kayan aiki yana da mahimmanci cewa kuna da shi a zaune shi da ruwa kafin kayi amfani da shi kamar yadda wannan zai taimaka yayin da kake amfani da kayan aiki don tura batter a kusa da shi. Bayan ka saka batter a cikin babban kwanon rufi ba tare da sanda ba, za ka dauki mai shimfidawa a jikinka, farawa a tsakiyar, sannan kuma juya nadaya don yada batir ɗinka a cikin wani bakin ciki. Ci gaba da juya mai shimfidawa ba tare da kasancewa nauyi ba kamar yadda ba ka so ka ƙirƙiri kowane ramuka ko hawaye a cikin crepe. Ba tare da wannan kayan aiki ba, wani zaɓi yana motsa kawanka a yayin da batter ya yada. Ba a matsayin tasiri amma har yanzu yana aiki!
Harshen Girka sun shirya a hanyoyi da dama; wannan musamman girke-girke na cakulan crepes aka wahayi zuwa gare ta ta jikina. Yana sanya 3 manyan ginshiƙai waɗanda, a cikin harshen Helenanci, sun yi nauyi fiye da takwaransa na Faransa.
Abin da Kayi Bukatar
- 3 tablespoons na man shanu ko margarine don frying
- 2 qwai
- 1 kofin madara
- 1 tablespoon na sukari
- 1 1/4 tablespoon na man shanu ko margarine a dakin da zazzabi
- 1/2 kofuna na gari
- 6 tablespoons na cakulan cream shimfiɗa (kamar Nutella)
Yadda za a yi shi
- Hada qwai, madara, sukari, gari, da man shanu mai yalwaci ko margarine a cikin wani batu, kuma ya ba da raguwa guda uku na ikon haɗuwa. (A madadin, whisk har sai an haɗe da man shanu sosai.)
- Zuba a cikin kwano kuma bari a zauna na minti 5.
- Yin amfani da matin 10-inch non-stick omelet, narke 1 tablespoon na man shanu ko margarine kan matsakaici-zafi kadan kuma ƙara 1 ladleful na batter. Shake a hankali don yada a kan cikakken surface na kwanon rufi.
- Cook har sai an saita a sama kuma ka juya ta yin amfani da spatulas biyu (flipping ya fi kyau). Dole ne a yi launin launin launin shuki. Cook har sai dan kadan dan kadan a gefe, kuma saka a farantin.
- Saka 2 tablespoons na cakulan cream shimfiɗa a daya ƙarshen crepe kuma mirgine sama.
- Maimaita don yin 3 manyan cakulan crepes.
- Ku bauta wa zafi.
Lura: Don ƙara yawan girke-girke, ƙãra dukkan sinadaran sai dai qwai.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 647 |
| Total Fat | 42 g |
| Fat Fat | 22 g |
| Fat maras nauyi | 14 g |
| Cholesterol | 196 mg |
| Sodium | 658 MG |
| Carbohydrates | 52 g |
| Fiber na abinci | 6 g |
| Protein | 16 g |