Girke-girke Almakken Gishiri

Almonds masu launin ƙwayoyi ne kawai 'ya'yan itatuwan almond. Kwayar, ko iri, yana ƙuƙuwa a cikin ƙwanƙara mai duhu.

Lokacin da almond suna da matashi cewa zuriya a ciki yana kusa da jelly-kamar, za ka iya tsinke su duka, hull da duk. Yayinda suke dan karami amma har yanzu ba su da wani harsashi mai zurfi a kusa da iri, zaka iya tsinke kwaya ba tare da wuyan ba, kamar yadda aka yi a wannan girke-girke. Sakamakon shi ne dan kadan tart da crunchy bi da.

Abin da Kayi Bukatar

• 2 quarts kore almonds (kwayoyin kafa ciki amma har yanzu rasa wuya bawo)
• 1/3 kofin ruwa
• 1/3 kofin farin giya vinegar
• 1 teaspoon zuma
• 1 teaspoon gishiri kosher (ko wani gishiri mai iodized)
• 1 ko 2 sprigs sabon dill (ko Fennel ganye)
• 1/2 teaspoon Dill (ko Fennel ko daji karas tsaba)
• 2 zuwa 3 black peppercorns
• Zaɓin: 1 kananan zafi barkono barkono

Yadda za a yi shi

1. Yanka shinge kawai da magungunan ƙananan almond. Bincika ga gwanin da ginshiƙan suke da gefe ɗaya, kamar misalin apricots ko peaches. Gudanar da wuka tare da wannan wutan. Sanya kullun tare da gefen yanki, mai nuna launin launin mai launin launin fata, ƙwaya marar ciki a ciki.
2. Ku zo da ruwa, vinegar, zuma, da gishiri zuwa tafasa, kuna motsa sau daya ko sau biyu don warware zuma da gishiri.

1. A halin yanzu, ka ɗauki gilashin gilashi mai tsabta (ba lallai ba ne don baka kwalba don wannan girke-girke) tare da koren almond kernels, tucking in ganye da kayan yaji kamar yadda kake tafiya. Ganye na iya zama wani ɓangare mai kyau na gabatar da almonds korenku, musamman idan kuna shirin ba su kyauta. Yi amfani da ƙwanƙwan kaji don tsalle dill ko furen fennel da barkono mai chile (idan suna amfani da su) a tsakanin bangarorin kwalba da almond masu kore don ganin su.
2. Da zarar vinegar brine ya zo a cikin cikakken tafasa, cire daga kowane kumfa wanda zai iya kafa. Zuba zafi mai zafi a kan koreran almond, ganye, da kayan yaji a kwalba. Tabbatar cewa ruwa yana rufe almonds.
3. Idan za ku adana almonds korenku a matsayin gwangwani mai firiji, zaka iya cika kwalba har zuwa saman. Za a yi amfani da almonds mai tsumburai a kalla 2 a cikin firiji.
4. Don tsawon lokacin ajiyar ajiya a ɗakin ajiyar ɗakin, shirya sinadaran a cikin kwalba mai nau'in gwangwani (ko kuma rabin kwalba 2) wanda ya bar akalla 1/2-inch cikin sararin sama tsakanin farfajiya da gilashi da kwalba. Tsare murfin canning da kuma aiwatar da shi a cikin wani ruwa mai tafasa na tsawon minti 15 (daidaita lokacin yin aiki idan kana zaune a babban tsawo ). Da zarar gwangwani, za a ci gaba da cike da almonds a cikin shekaru masu yawa. Amma bayan ka bude gilashi, suna buƙatar adana su cikin firiji.

Lura: Ko kuna yin almond din kore a matsayin gwangwani mai firiji ko kuma dauki mataki na canning da su, ku tabbata a jira a kalla a mako don dandano don bunkasa da kuma yin amfani da su kafin samfurin.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	125
Total Fat	9 g
Fat Fat	1 g
Fat maras nauyi	6 g
Cholesterol	0 MG
Sodium	332 MG
Carbohydrates	8 g
Fiber na abinci	3 g
Protein	4 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)