Wannan yana da kyau tare da kaza mai cike da sanyi ko da kifi iri iri.
Abin da Kayi Bukatar
- 4 tablespoons finely yankakken scallion (kore albasa)
- 1 2 inch inch sabon ginger, peeled da finely yankakken (2 1/2 - 3 teaspoons)
- 2 teaspoons gishiri
- 4 gilashin cakuda ko kayan lambu
Yadda za a yi shi
1. Sanya salo a cikin karamin kwano mai zafi. Dama a cikin ginger da gishiri.
2. Gasa man fetur a cikin mai sauƙin zafi a kan zafi mai zafi na kimanin minti 5, har sai ya shimfiɗa a ƙasa kuma yana da zafi amma ba har yanzu shan taba (kusan 300 ° F).
3. Yi amfani da man fetur a cikin kullun / ginger cakuda. Zai yi shuru don 'yan seconds. Da zarar yana tsayawa sizzling, sauti, sa'an nan kuma bari tsaya na minti 2 kafin yin hidima.
Saurin sauƙaƙe na Ginger - yana yin kyauta mai kyau ga abincin teku
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 84 |
| Total Fat | 9 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 0 MG |
| Sodium | 776 MG |
| Carbohydrates | 0 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |