Gidan cin abinci na Tofu Turkiyya tare da Cushe

Wannan godiya, ƙoƙarin yin turkiya na tofu, gidansa tare da cin nama a ciki. Akwai matakai daban-daban, kodayake tsari yana da sauƙi. Tsarin tururuwan tofu za su zama girman kai da farin ciki na bikin cin ganyayyaki na cin ganyayyaki.

Ku bauta wa turkey dinku na Tofu tare da ganyayyaki maras nama da kuma gefen cin abinci mai cin ganyayyaki .

Abin da Kayi Bukatar

• 5 ƙididdigar takaddama ko ƙananan yatsa,
• sosai guga man
• 2 tablespoon sabo ne yankakken sage
• 1 tablespoon sabo ne thyme, minced
• 1 tablespoon sabo ne Rosemary, minced
• 1 tablespoon kayan lambu broth foda
• 2 tablespoons
• Kaji kayan yaji
• 1/4 kofin balsamic vinegar
• 1/3 kofin giya giya
• 2 teaspoons Dijon mustard
• 2 tablespoons soya sauce
• 2 kofuna waɗanda aka shirya naman ganyayyaki, kowane irin

Yadda za a yi shi

1. Yin aiki a batches kamar yadda ake buƙata, aiwatar da tofu a cikin wani abincin jini ko abincin abinci har sai da santsi da kirim.
2. Ƙara tofu zuwa babban kwano mai yalwa, da kuma motsawa a cikin sage yankakken sa, thyme, rosemary, kayan lambu mai yalwa da kayan kiwon kaji, da yin amfani da kyau don hada.
3. Layin mai launi mai laushi tare da cakulan ko tawul din.
4. Sanya tofu a cikin colander, da kuma takalma na cheesecloth ko tawada na bakin ciki a saman. Sanya nauyi a saman tawul don danna tofu.

1. Sanya a kan farantin karfe ko tawul da sanyi don akalla 3 hours.
2. Da zarar tofu ya yi sanyi, ya yi tsalle a tsakiya, ya samar da rami ko rijiyar, ya bar kusan 1 1/2 inci na harsashi "tofu" a cikin colander.
3. Yi sannu a hankali ka shayar da abincinka a cikin "rijiyar", sa'annan ka danna latsa karin tofu a saman.
4. Yi amfani da hankali don juya turkuranku tofu a kan takarda mai gishiri mai sauƙi.
5. Kafa tare da balsamic vinegar, jan giya, Danyon mustard da soy sauce, da kuma dafa ko goge da tofu da kariminci.
6. Gasa ga kimanin minti 90 a 350 F, basting sake kowane minti 15.
7. Ku bauta wa turkey dinku da ganyayyaki da ganyayyaki .

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	442
Total Fat	46 g
Fat Fat	8 g
Fat maras nauyi	21 g
Cholesterol	0 MG
Sodium	209 MG
Carbohydrates	3 g
Fiber na abinci	1 g
Protein	5 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)