Gudun matakai masu kyau suna da kyau a kasuwa, na farko ya bayyana a shekara ta 2002. Wannan nama yana da kyau kuma yana da kyau sosai. Kuma yana da sauki a dafa. Marinate da steak, sa'an nan kuma grill shi zuwa matsakaici-rare ko matsakaici. Bari ya tsaya na tsawon minti 5 zuwa 6, sa'annan a raba shi a kan hatsi a cikin ɓangaren bakin ciki.
Abin da Kayi Bukatar
- 1 (1-1 / 2 zuwa 2 laban)
- lebur ƙarfe ƙarfe
- 1/4 kofin
- balsamic vinegar
- 3 gilashin man zaitun
- 1 teaspoon gishiri
- 1/4 teaspoon barkono
Yadda za a yi shi
- Sanya steak a cikin wani m tasa. Yi amfani da cokali don prick da steak sosai, a duk surface, a garesu.
- A cikin karamin kwano, hada sauran sinadarai da haɗuwa da kyau. Zuba a kan nama; rufe da kuma firiji na awa 1 zuwa 24.
- A lokacin da aka shirya don gishiri, shirya da gwangwani. Cook jiji akan ƙwararrun ciwo na tsawon minti 3-4 a kowace gefe, juya sau ɗaya, har zuwa matsakaicin matsakaici . Kada a dafa wannan nama a matsakaici-da kyau ko a yi kyau ko kuma zai zama matukar wuya.
- Sanya a kan yanke katako , ya rufe tare da tsare kuma bari tsayawa 5 da minti. Don hidima, sanya matsayi don haka hatsi yana gudana daga hagu zuwa dama. Riƙe turken ta amfani da ƙugiyoyi tare da hannunka mai rinjaye. Yin amfani da wuka mai kaifi , sanya wuka a kan nama, sa'annan ka sanya shi a hagu. Yanki da nama sosai. Ku bauta wa nan da nan.