Kowaushe ina zuwa zango, Na ciyar da sa'o'i a kan neman neman shakatawa na kayan abinci mai ban sha'awa amma ban taɓa neman samun wani abu mafi kyau fiye da cuku ba!
Yi tafiyarku na gaba na gaba har ma da ƙwarewa ta hanyar gwaninta wasu irin naman alade da kuma kayan lambu na cheddar. Duk abin da ake buƙatar shi shine gurasar gishiri, simintin ƙarfe na baƙin ƙarfe (ko ƙarfe jaffle), da wuta. Ya fi kyau idan kana da wasu nau'i na murji, kamar man shafawa mai laushi ko babban sifter, don haka zai taimaka kiyaye ash daga abincinka.
Game da cikawa, za ku iya samun samfurin a nan, amma koyaushe ina bayar da shawarar yin amfani da tumburan ko naman alade saboda to, za ku iya amfani da maiko mai naman alade, maimakon man shanu, don dafa gurasar a ciki. Za ku iya yin riga da sandwiches a gida, kunsa su a tinfoil, ku jefa su cikin jaka don haka suna shirye su dafa duk lokacin da kuka ji yunwa.
Don ƙarin bayani game da wannan girke-girke kuma don duba hotuna-mataki-mataki daga Social Cheese Social, danna [NAN].
Abin da Kayi Bukatar
- 2 yanka burodi
- 2 yanka cuku
- 2 abincin naman alade (man shafawa wanda aka ajiye don sanwici idan ba ku da man shanu)
- 2 pats salted man shanu (ko kadan daga naman alade maiko ko mayonnaise)
Yadda za a yi shi
1. Lokacin da wutarka ta ƙone, za ka so ka fara dafa naman alade. Sanya ginin ƙarfe naka a kan wuta da kuma ƙara naman alade. Jika don 'yan mintoci kaɗan sai an dafa shi zuwa ga ƙaunarka. Cire naman alade kuma ajiye shi.
2. A halin yanzu shirya haɗin gurasarka - ƙara kamar wata cuku tsakanin cuku biyu na gurasar nama (ko naman alade-greased), tare da naman alade da duk abin da ke cikin hannunka.
Gaba, ƙara sandwiches zuwa gishiri mai naman alade da jira.
2. Dangane da yadda babban wutarka yake da zafi, ba da izinin sanwici don dafa mintoci kaɗan har sai kasa ta zama zinari kuma mai ban mamaki. Yi watsi da gurasar da hankali da kuma sake maimaita har sai sauran gefen ya zama gishiri kuma cuku ya narke.
3. Cire daga zafin rana kuma baka damar zauna don 'yan mintoci kaɗan don haka cuku zai iya ɗauka sama kuma dadin dandano zai iya narkewa. Yanki a rabi kuma ku bauta!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1519 |
| Total Fat | 52 g |
| Fat Fat | 28 g |
| Fat maras nauyi | 15 g |
| Cholesterol | 140 MG |
| Sodium | 1,280 MG |
| Carbohydrates | 203 g |
| Fiber na abinci | 28 g |
| Protein | 74 g |