Gluten-Free Vegan Pumpkin Pie Recipe

Babu dalili don ƙara wani abun da ke dauke da alkama ko addittu a cikin kaya mai laushi, kuma wannan mai sauƙi mai cin abinci maras amfani da ruwan 'ya'yan itace wanda aka yi amfani da shi. Ba tare da kome ba fiye da kabewa, soya madara, da saba kabewa keɓa kayan yaji, vanilla da kadan daga masara sita don taimakawa ta saita, wannan shi ne kayan zaki da kowa da kowa zai iya ji dadin, ko da abin da za su zabi abincin.

Idan yazo da bikin bukukuwa da cin abinci mai dadi, abincin da ya dace na gargajiya da ke tare da su, da ƙuntataccen abinci ba ya nufin ba za ku iya ji dadin shi ba. Kawai saboda kayi cin abinci da cin abinci maras amfani ba yana nufin ba za ka iya ji dadin bukukuwan ba. Hakika, abincin ba kawai game da turkey ba. Tare da girke-girke kamar wannan, yana yiwuwa a sami Gishiri maras yisti kyauta kyauta tare da duk abincin da kuka fi so.

Abin da Kayi Bukatar

• 1 (15 ounce) zai iya yin kabewa
• 1 kofin soya madara
• 3/4 kofin sukari
• 1/4 kofin masarar masara
• 1/4 teaspoon gishiri
• 1 teaspoon vanilla
• 2 teaspoons kabewa keɓa Spice (duba bayanin kula a kasa)
• 1 gluten-free kwai ɓawon burodi

Yadda za a yi shi

1. Turar da aka yi dashi zuwa 425 F.
2. Ƙara dukkan sinadaran tare. Mix sannu a hankali a matsakaici na sauri don 3 zuwa 4 da minti.
3. Zuba a cikin 9-inch gumshi-free bark ɓawon burodi da gasa mintina 15.
4. Juke tanda ƙasa zuwa 350 F. Gasa wani 45 zuwa 50 minutes.
5. Bari sanyi.
6. Refrigerate minti 30 kafin yin hidima.

Bayanan kula:

• Za a iya saya kayan ƙanshi mai ƙanshi a cikin ƙanshin kayan ƙanshin kayan shaguna, amma zaka iya yin naka. Don yin haka, kawai hada 3 tablespoons ƙasa kirfa, 2 teaspoons ƙasa ginger, 2 teaspoons ƙasa nutmeg, 1 1/2 teaspoons ƙasa allspice da 1 1/2 teaspoons ƙasa cloves a cikin wani karamin tasa, kwalba ko ajiya akwati da amfani da yawa kamar yadda Kayan da kuka fi so don kira.

• Za a iya samun kullun da aka yi a cikin wasu shaguna, amma yin da kanka yana da sauki kamar yadda kek! Ga yadda: Yaya hada 1/2 kofin rage, 1 1/2 kofuna waɗanda gari shinkafar da ruwan zafi 4 tablespoons, mirgine a cikin wani ball, sa'an nan kuma mirgine cikin bakin ciki, zagaye ɓawon burodi da kuma sanya a cikin kwano pan, fluting da gefuna don gabatarwa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	168
Total Fat	1 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	13 MG
Carbohydrates	39 g
Fiber na abinci	3 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)