Easy Almond Manna girke-girke

Wannan sauƙin almond mai sauƙi shi ne kayan ƙanshi na kayan almond wanda ake buƙata wanda ya buƙaci nau'in sinadarai guda hudu da mai sarrafa kayan abinci. Bayan gwada wannan sabo ne, gwaninta almond, ba za ku sake saya daga kantin sayar da sake ba.

Almondin manna shine muhimmiyar sashi a cikin marzipan da sauran kayan cin abinci na Turai da pastries. Zai iya zama tsada don saya cikin shaguna, amma yana da sauki a gida. Kuna buƙatar almonds masu launin (wanda zaka iya rufe kanka bayan wadannan umarnin ) da kuma babban kayan sarrafa abinci don wannan girke-girke. Idan farin fararen fata shine damuwa, zaku iya amfani da launin fata marar yaduwa wanda aka samo a cikin katako a cikin shaguna.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Sanya dukkan almond da kuma 1/2 kopin sukari a cikin babban abincin abinci (akalla kofuna bakwai a ƙararra) wanda aka saka da karfe. Yi aiki da kwayoyi da sukari har sai kwayoyi sun ƙare sosai, tsayawa lokaci zuwa waƙafi da ɓangaren sashin kayan sarrafawa. Tsari za ta taimaka wajen hana kwayoyi daga juya zuwa man shanu na almond, amma har yanzu suna da hankali game da bazawa.
  2. Da zarar almonds suna da kyau sosai, ƙara sauran sukari da sukari har sai an haxa shi cikin almonds.
  1. Dakatar da na'ura mai sarrafawa kuma ƙara ƙwarƙashin kwanta da almond cire, idan yayi amfani da shi. Juye mai sarrafawa a kan kuma aiwatar da manna almond har sai ya zo tare a cikin tsutsa a cikin abincin abinci.
  2. Idan yana da kyau sosai, ƙara dan ƙaramin sukari mai yalwa, wani cokali a wani lokaci, har sai yana da santsi.
  3. Zaka iya amfani da almond manna a yanzu ko kunsa shi don amfani a kwanan wata. Kunsa shi a cikin filastik kunsa sannan kuma adana shi a cikin jaka-top. Idan aka cire wannan hanya, za'a iya kiyaye almond din har tsawon watanni uku a cikin firiji ko watanni 6 a cikin injin daskarewa. Tabbatar kawo kayan almond a ɗakin ajiya kafin amfani da shi a girke-girke.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 130
Total Fat 7 g
Fat Fat 1 g
Fat maras nauyi 4 g
Cholesterol 0 MG
Sodium 26 MG
Carbohydrates 14 g
Fiber na abinci 1 g
Protein 4 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)