Jagora ga sayen, adana, da kuma Cooking Okra
Okra ne na kowa a kudancin abincin (kamar Indiya, Gabas ta Tsakiya, da kuma Afirka da yawa), amma ba a san shi ba a wasu sassan Amurka. Idan an dafa shi sauri, okra yana ciwo; yayin da dogon lokaci, jinkirin dafa abinci yana juya launuka a hankali. Okra na iya samun karbuwa sosai, amma akwai hanyoyin da za ta magance wannan, kamar yadda aka tattauna a kasa, ko kuma ɗaukar shi a matsayin mai lalata, wanda shine yadda ake amfani da okra a gumbo.
Yaushe Okra A Yanayin?
A mafi yawan Amurka, okra yana mafi kyau daga Yuli zuwa Satumba. Okra yana son zafi mai zafi kuma yana bunƙasa a cikin tururuwa, ruwan sanyi.
Yadda zaka saya Okra
Bincika ga sassauka, maras kyau. Green okra ya kasance mai haske mai haske tare da bit na sabo ne, ko da mawaki mai tsabta akan farfajiya. Dogaro ko jan okra ya kamata ya yi kama da sabo.
Duk abin da launin, launi mai tsayi da yankin da ke kusa da shi launin ruwan kasa da sauri, don haka kadan kankanin launin ruwan kasa ba ƙarshen duniya ba, amma haske da greener iyakar su ne, ƙaddamar da waɗannan okra pods ne. Ka guje wa takalma tare da ƙananan launi masu launin ruwan kasa, ƙare mai ƙare, ko kowane ɓangaren raguwa.
Shin ƙarami ne mafi kyau?
Yawancin ajiya ana girbe a yayin da pods ke tsakanin 1 zuwa 4 inci tsawo. Tsari fiye da inci 4 suna so su shiga cikin nau'i mai nauyin, wanda zai iya zama mai kyau don yin motsawa da gumbos amma ba manufa domin gaggawa dafa abinci ba.
Yadda za a adana Okra
Okra ya fi kyau. Very sabo.
Ku ci okra a cikin 'yan kwanakin sayen shi. Ajiye okra wanda aka nannade a cikin jakar filastik cikin firiji.
Menene Labari Tare da Zama?
Okra ya ƙunshi bayyane, daɗaɗɗen ruwan ruwa mai zurfi wanda shine yadda yake adana ruwa a cikin yanayin zafi inda yake ci gaba. Yayin da ka yanki ko yanka okra wasu daga cikin wannan ruwa (ko kuma, bari mu kasance mai faɗakarwa, zane-zane) za su saki, samun a kan wuka da yanki.
Yana wanke sauƙi tare da sabulu da ruwa (wanda zan yi tunanin shine yadda kake shirin tsaftacewa bayan dafa abinci).
Yadda za a Kashe Okra
Abincin zai iya yin amfani da shi ko kuma nuna haske ga ma'auni:
Don sarrafa zane-zane: barin tsarin okra da kuma hanyoyin dafa abinci mai saurin sauri - sautéeing, gilling, frying - fitar da crunchy, maimakon slimy, gefen okra. Cooking okra tare da yalwa da acid - vinegar, citrus ruwan 'ya'yan itace, tumatir - wata hanya ce ta ci gaba da m yanayi a rajistan. Gwada ɗayan waɗannan sauƙin Easy Slime-Free Okra Recipes .
Don yin amfani da slime: Yawancin fashi da yawa na okra yayi amfani da kullun na okra don amfani da su don karawa da kara jiki. Gumbo , wanda aka sliced okra ne tare da kyafaffen nama, wasu kayan lambu, da abincin teku, shi ne misali mafi kyau kamar yadda okra ya ba da sanannen miya mai siffar zuciya da mai gamsarwa, kamar yadda a cikin wannan Chicken da Okra Gumbo .