Dankali Casserole Tare da Ham da Cheese

Gasa wannan abincin dankalin turawa, wanda ya zama babban tasa ko gefen tasa. Ham da cheddar cuku ya sa ya zama mai dadi sosai don yin aiki a matsayin tukunya guda daya, ko amfani da ɗan naman alade kuma ya sanya shi a gefe. Yana da kyakkyawan cizon sauyi don ɗaukar abincin dare.

Sauya kore albasarta da 1 kopin yankakken rawaya da albasarta ko watsar da albasarta gaba ɗaya. Jin dasu don kara wasu kaya da karas da kayan lambu da kayan lambu. Mafi kyawun dankali shine matsakaici na dankalin sitaci kamar na Kennebec ko Yukon Gold. Abincin sitaci ya sa wani abincin kirki mai tsami yayin da suka saba da siffar su fiye da russets.

Sake sikelin girke-girke don potluck ko yin casseroles biyu kuma daskare daya. Dubi daskarewa da reheating umarnin da ke ƙasa da girke-girke.

Abin da Kayi Bukatar

• 2 fam dankali
• 1 kofin yankakken kore albasarta
• 1 kofin yankakken rawaya da albasarta
• 5 teaspoons man shanu
• 5 tablespoons
• dukkanin manufar gari
• 2 1/2 kofuna waɗanda madara
• 2 teaspoons Worcestershire sauce
• 1/2 teaspoon shirya rawaya mustard (ko Dijon)
• 1 teaspoon gishiri
• 1/2 teaspoon barkono
• 1/4 teaspoon paprika
• 2 yankakken yankakken tablespoons
• 2 kofuna waɗanda shredded cheddar cuku
• 2 kofuna waɗanda aka kwashe
• naman alade
• 1/2 kofin
• breadcrumbs (taushi, unseasoned)
• 3 man shanu na tablespoons (yanke zuwa kananan guda)

Yadda za a yi shi

1. Kwasfa da dankali da kuma yanke su a cikin 1/2-inch dice.
2. Sanya dankali a saucepan tare da albasa da kuma rufe shi da ruwa salted. Sanya kwanon rufi akan zafi mai zafi da kuma kawo wa tafasa. Rage zafi zuwa matsakaici-low, rufe kwanon rufi, da kuma dafa don kimanin minti 10 zuwa 14, ko kuma sai m. Drain da ajiye.
3. Heat da tanda zuwa 350 F.
4. Narke man shanu a matsakaici saucepan a kan matsakaiciyar zafi. Ƙara gari kuma ya motsa har sai da santsi. Ci gaba da dafa abinci na minti 2, motsawa kullum. Hada madara da madara a cikin gurasar roux. Add da Worcestershire sauce, mustard, gishiri, barkono, paprika, da kuma pimiento. Cook, stirring, har sai lokacin farin ciki.

1. Sanya rabi na dafa shi da kuma dankali dankali da albasarta a cikin babban kwandon nama 3-quart. Rufe dankali da rabi cuku. Yada dukan naman alade a kan cuku. Rufe tare da sauran dankali.
2. Ciyar da abincin da aka yi dafaccen kayan dafa shi. Yayyafa sauran cuku a saman. Yayyafa da gurasa crumbs sa'an nan dot tare da man shanu.
3. Gasa a cikin tanda da aka rigaya sai cuku ya narke, kimanin minti 10 zuwa 15.

Tips

• Don ragewa: Bi matakai na 1 zuwa 5 amma kada ka fara da tanda kuma ka watsar da gurasar da 3 tablespoons na man shanu don ƙuƙwalwa. Zuba farin abincin a kan gurasar dankalin turawa kuma yayyafa da sauran cuku. Kunsa casserole (a cikin kwanon rufi) tam a tsare.
• Don sake jin dadi daga daskararre, cire katako daga cikin daskarewa da dare kafin; Gudun daji a cikin dare don raguwa. Yayyafa casserole tare da breadcrumbs, dot tare da 3 tablespoons man shanu, da kuma gasa a cikin wani preheated 350 F tarin kimanin 20 zuwa 30 minutes.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	579
Total Fat	37 g
Fat Fat	21 g
Fat maras nauyi	11 g
Cholesterol	101 MG
Sodium	757 MG
Carbohydrates	42 g
Fiber na abinci	4 g
Protein	22 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)