Dairy-Free Banana Bread Recipe

Gurasa na gari shine abin da ya fi dacewa da shahararren gurasar da muka sani da ƙauna. Ko da idan ba kuyi la'akari da kanka ba mai daɗin burodi mai kyau, wannan abincin abincin gurasar gari shine sauƙin da za ku iya kira shi "wawa-hujja." A gaskiya ma, yin burodi gurasa mai sauri zai iya kafa tushe don sa ku mai mashaya mai ba da abinci kamar yadda suke amfani da kayan aikin da ke da sauƙi da kuma sauƙi don hidima.

Banana Bread Tips: Yadda za a Ripen Ayaba

Lokacin yin burodi na bango, tabbatar da amfani da faran cikakke. Ayaba waɗanda ba su da cikakke ba zasu kirkiro burodin burodi wanda ba safiha ba kuma dandano da rubutu zasu sha wahala. Maimakon haka, idan ba za ku iya jira kwanakin don ayaba kuyi ba, to gwada wannan: Gasa ma'adinan da ba a yalwata a kan burodin burodi na tsawon minti 15 zuwa 20 a cikin tanda 250 FZ. Bari sanyi (ko kuma daɗaɗa kamar yadda ka shirya wasu abubuwan sinadaranka), bawo, da kuma fara yin burodi.

Yin Gurasa Abincin Abincinka

Gurasar abinci ba ta da ƙananan mai, amma abin ban mamaki ne don karin kumallo ko a kayan kayan zaki. Idan walnuts ba su dace da zato ba, zabi zabi da zaɓaɓɓun zabi don yin shi naka. Sauran kwayoyi da ake amfani dashi a cikin burodin gari sun hada da kwayoyin pecans da macadamia. Cakulan kwakwalwan kwamfuta ko kwakwa ma wasu ƙananan kayan ƙarawa da 'ya'yan itace irin su raspberries ko dried cherries zasu iya ƙara wani dandano tart din ga wannan mai dadi.

Abin da Kayi Bukatar

• 4 kofuna waɗanda
• dukkanin manufar gari
• 2 teaspoons yin burodi soda
• 1/4 teaspoon gishiri
• 3/4 kofuna waɗanda soya margarine (1 ½ sandunansu)
• 1 ½ kofuna waɗanda sukari
• 1/2 kofin duhu brown sugar (cushe)
• 4 qwai babba
• 7 manyan ayaba (over-cikakke da mashed)
• 1 teaspoon vanilla
• 1/3 kofin walnuts (finely ground)

Yadda za a yi shi

1. Yi amfani da tanda zuwa 325 F. Yi amfani da soya margarine ko man fetur zuwa man shafawa 9 xaya "x 5".
2. A cikin tukunyar matsakaici, taya tare da gari, soda burodi da gishiri. Ajiye.
3. A cikin babban kwano mai amfani da mai amfani da lantarki, kirim tare tare da margarine soya da sukari har sai da furotin.
4. Ƙara qwai, sau ɗaya a lokaci guda, kuna ta da kyau a tsakanin kowane bugu. Ƙara bakuna da kuma vanilla, bugun har sai an haɗa su.
5. Yin amfani da cokali na katako, ninka cikin sinadarai mai bushe da walƙiyoyi a ƙasa har sai an hade shi (kada ku haɗu).

1. Zuba batter a cikin shirye-shiryen da kuma gasa har sai an sanya likitan ɗan kwalliya a tsakiyar daya daga cikin burodin ya fita tsabta, kimanin awa 1 zuwa 1 da minti 10.
2. Canja wurin abinci zuwa kwandon ruwan sanyi don kwantar da hankali kafin yin hidima. Ku bauta wa dumi ko a dakin da zafin jiki.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	152
Total Fat	8 g
Fat Fat	2 g
Fat maras nauyi	3 g
Cholesterol	50 MG
Sodium	299 MG
Carbohydrates	18 g
Fiber na abinci	1 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)