Cuban Sandwich (Cubano) Recipe

Gurasar Cuban , wanda aka sani da Cubano , wani bambancin Latin ne a kan gurasar naman alade da naman alade.

Wannan gurasa mai dadi mai ban sha'awa ne aka yi shi da naman alade, naman alade, Cukuwan Cuku, pickles, mustard, da gurasar Cuban . Abu mai mahimmanci shi ne alade mai naman alade, wanda aka yi amfani da shi a al'ada a cikin wani abincin da aka yanka da ruwan 'ya'yan itace tare da ruwan' ya'yan itace, ruwan 'ya'yan itace, tafarnuwa, oregano, da kuma cumin kafin su gasa.

Maimakon mayonnaise ko mustard, wasu masu tsabta suna amfani da man shanu, yayin da wasu suna kara laukin da tumatir bayan an gurasar gurasa.

Idan ba za ku iya samun gurasar Cuban ba, to, za ku yi dogon Faransanci ko Italiyanci. Wasu mutane suna yi da gurasar Italiyanci don panini, wanda shine wani sanwamin gishiri mai kama da Cubano.

Abin da Kayi Bukatar

• 1 burodi (gurasar Cuban ko Faransa ko Italiyanci gurasa za a iya sauya)
• 1 naman alade (dafa shi, sliced)
• 1 laban alade (gasashe, sliced)
• 1/2 fam Swiss cuku (sliced)
• 6 Dill pickles (sliced)
• 2 man shanu na tablespoons (ko dafa abinci)
• Garnish:
• Dogayen mustard
• Garnish: Mayonnaise

Yadda za a yi shi

1. Ƙasa wani gilashi ko frying kwanon rufi a kan matsakaici zafi.
2. Yanke gurasar gurasa a cikin kasuwa kuma yanki kowane kwata a rabi a fili don sandwiches.
3. Yada cikin mustard ko mayonnaise akan gurasa. Sa'an nan kuma ku sanya kowane gurasar ta hanyar zubar da naman alade da naman alade, naman alade, cuku, da gwangwani.
4. Yi ɗauka da ɗauka da tsabtace gurasar da aka yi da gurasar ko gilashin frying tare da dafa abinci ko man shanu. Sanya sandwich guda daya a kan zafi mai zafi.

1. Sanya mai tsabta, mai nauyi a saman sandwicin don yada shi. Latsa gurasa zuwa kusan 1/3 na girman asalinsa.
2. Bar skillet a kan sandwich da gurar na tsawon minti 1 ko 2. Ɗaura babban sutura, juya sanwic din kuma sake maimaita wannan mataki na gefe na sanwicin.
3. Cuku ya kamata a narke da gurasar zinariya. Yanka kowace sanwici a rabi diagonally kuma ku bauta.

Tarihin Cubano

Cubano ita ce abincin abincin da aka fara amfani da shi a titin da ya fara a matsayin sanannen mashahuran da ke aiki tare. Wadannan ma'aikatan Cuban sun sayi abincin mai nama da cuku a farkon farkon shekara ta 1900 daga masu sayar da su a ciki da waje da wuraren da ake aiki.

Lokacin da wadannan ma'aikatan suka yi hijira zuwa Amurka, musamman ma Florida da ke da ƙananan Cubans, sun kawo wannan al'adar sandwich mai dadi tare da su.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	785
Total Fat	48 g
Fat Fat	22 g
Fat maras nauyi	17 g
Cholesterol	240 MG
Sodium	2,989 MG
Carbohydrates	16 g
Fiber na abinci	3 g
Protein	68 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)