Wadannan bishiyoyin da aka yanka ba su ɗauki 'yan mintoci kadan don shirya, to sai su dafa hannuwan hannu a cikin ɗan gajeren mai gishiri.
Abin da Kayi Bukatar
- 6 zuwa 8 matsakaici dafa abinci (McIntosh, Roma Beauty, Granny Smith, Fuji, Jonathan, da sauransu)
- 2 zuwa 3 tablespoons raisins
- 1/4 kofin granulated sugar
- 1 teaspoon kirfa,
- rabu
- 2 man shanu na tablespoons, yanke zuwa kananan guda
Yadda za a yi shi
- Cire dan kadan daga cikin kwasfa a kusa da itacen apples kuma cire haruffa.
- A cikin kwano, tara raisins, sukari, da 1/2 teaspoon kirfa; cika cibiyar apples.
- Sanya apples a cikin jinkirin mai gishiri kuma yayyafa da kirfaran da aka rage. Dot tare da man shanu.
- Zuba 1/2 kofin ruwan zafi a cikin apples.
- Rufe kuma dafa a kan LOW na 6 zuwa 8 hours, har sai apples suna da taushi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 76 |
| Total Fat | 3 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 8 MG |
| Sodium | 1 MG |
| Carbohydrates | 13 g |
| Fiber na abinci | 1 g |
| Protein | 0 g |